1. Dietary Precautions During Pregnancy During pregnancy, diet is crucial to the health of mother and baby. Pregnant mothers should pay attention to a balanced and diverse diet and try to avoid excessive or insufficient nutritional intake. In addition, you should also pay attention to dietary hygiene to avoid food poisoning and infectious diseases. 2. Exercise and rest during pregnancy. Proper exercise can enhance the physical and cardiopulmonary function of pregnant mothers and contribute to smooth delivery. However, before doing any exercise, you should talk to your doctor
Tag: What should you pay attention to during pregnancy
How to protect your fetus in early pregnancy and what foods to eat
If you are pregnant and the fetus is unstable, but you don’t want to go to the hospital, how can a pregnant mother protect her fetus? Doudehui recommends that everyone eat these foods that can prevent miscarriage. Foods that are good for miscarriage during pregnancy 1. Seaweed Seaweed is sweet, salty and cold in nature and has the effects of resolving phlegm and softening hardness, clearing away heat and diuresis, nourishing the kidneys and nourishing the heart. Used for goiter, edema, chronic bronchitis, cough,…