What early pregnancy should pay attention to? Pregnancy is a very important period in every woman\’s life, especially in the early stages of pregnancy. Pregnant women need to be more careful to protect themselves and the health of their fetus. There are also some taboos you need to pay attention to when it comes to diet and exercise during pregnancy. This article will elaborate on the things you should pay attention to in early pregnancy and the taboos on diet and exercise during pregnancy from four aspects. 1. Necessary physical examinations: Some necessary physical examinations should be carried out in early pregnancy.
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What should you pay attention to in early pregnancy
What should you pay attention to in early pregnancy? 1. Dietary precautions In early pregnancy, diet is very important. First, make sure you get enough protein, vitamins and minerals to support fetal development. Secondly, avoid eating raw fish, raw meat and undercooked food to prevent infection with bacteria and parasites. In addition, excessive drinking and alcohol should be avoided as much as possible. 2. Exercise and Rest Proper exercise can promote blood circulation and metabolism, and help
14 obvious signs of early pregnancy, what should you pay attention to in early pregnancy?
14 Obvious Signs of Early Pregnancy With the continuous development of science and technology, modern women pay more attention to health, and pregnancy has become an important moment in life. So how to predict pregnancy? Below we will start with 14 obvious signs of early pregnancy to briefly introduce them. 1. Menstrual cessation Pregnancy can cause a woman to delay or stop her menstrual period. If your menstrual period is usually regular, you are very likely to be pregnant if it is delayed. 2. Changes in nipple color. After pregnancy, the nipples and areola will become darker due to the increase in estrogen secretion. 3. Disgusting