Why do you need snacks during confinement? Confinement is a period of recovery that women need to undergo after giving birth. During this period, the mother\’s body needs careful care, and snacks are an important part of it. First of all, during confinement, mothers need more nutrients and energy to restore physical strength and nutrients lost during childbirth. In addition, some special snacks can help mothers maintain emotional stability, reduce stress, and improve milk secretion. Categories of snacks suitable for consumption during confinement. Mothers during confinement should pay attention to their diet and choose some healthy and