What snacks do pregnant women eat?

1. What snacks are suitable for pregnant women? The diet of pregnant women should pay attention to nutritional balance, but while meeting the basic dietary needs, they can also eat some snacks appropriately. However, you should avoid eating too many snacks high in sugar and fat during pregnancy. It is recommended that pregnant women choose snacks that are low in sugar, low in fat, and rich in protein and fiber, such as fruits, nuts, yogurt, etc. 2. What snacks should pregnant women avoid during pregnancy?

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