Stir-fried vegetables suitable for pregnant women. Pregnant women need to consume more nutrients during pregnancy to meet the needs of the fetus and themselves. Stir-fried vegetables are a common dish, but pregnant women should pay attention to choosing suitable ingredients when cooking. The following are several stir-fry dishes suitable for pregnant women: 1. Fried vegetables and eggs. Fried vegetables and eggs are one of the common stir-fry dishes for pregnant women. Eggs contain high-quality protein.