What to eat during 4 months of pregnancy?

Pregnancy is something that every woman looks forward to, and during the pregnancy preparation stage, a reasonable diet is crucial to the health of the mother and fetus. So, what should you eat when you are 4 months pregnant? Below I will answer your question from three aspects. First of all, protein is important for pregnant women and fetuses

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What to eat during 4 months of pregnancy

Level 1: What you need to pay attention to during the 4th month of pregnancy. The 4th month of pregnancy is an important period for fetal development. At this time, you need to pay attention to a reasonable diet to ensure the healthy growth of the fetus. First of all, pregnant women should eat more foods rich in protein, vitamins and minerals, such as fish, lean meat, eggs, beans, etc. Secondly, you should avoid taking

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