Level 1: What should pregnant women pay attention to in their diet? Pregnant women who are 5 months pregnant need to pay special attention to their diet. First of all, we must ensure a balanced nutrition and eat more foods rich in protein, calcium, iron, vitamins and other nutrients. Such as milk, tofu, eggs, lean meat, etc. At the same time, avoid eating spicy foods, as well as cold and greasy foods, which are harmful to fetal development. Level 2: Should pregnant women drink more water? During pregnancy, pregnant women need to drink more water to maintain the body\’s water balance. It is recommended to drink at least 8 cups a day