1. Diet that you need to pay attention to during the 6th month of pregnancy. During the 6th month of pregnancy, the baby has begun to gain weight. At this time, mothers need to pay attention to a balanced diet and nutrition. First of all, you must ensure adequate intake of protein, calcium and iron. You can eat more fish, meat, eggs, beans and other foods rich in protein and iron. At the same time, you should also eat more calcium-rich foods such as dairy products and seafood to ensure the development of fetal bones and teeth. In addition, it is also necessary to