What to eat during 7 months of pregnancy

Level 1: What you need to pay attention to when you are 7 months pregnant: Mothers who are 7 months pregnant need to pay attention to their diet to ensure that their babies get adequate nutrition. At this time, you should eat more foods rich in protein, calcium, iron and other nutrients, such as beans, lean meat, eggs, milk, etc. At the same time, avoid excessive intake of greasy, spicy, irritating foods and other irritating substances. Level 2: What should you eat when you are 7 months pregnant?

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