What to eat during the fifth month of pregnancy

1. What should you pay attention to when you are five months pregnant? The fifth month of pregnancy is the period when the fetus develops the fastest. At this time, pregnant women need to pay special attention to their diet and living habits. First of all, pregnant women need to ensure adequate nutritional intake. It is recommended to eat more foods rich in protein, iron, calcium and other nutrients, such as fish, lean meat, soy products, etc. Also, avoid eating too much greasy and spicy food, as well as food containing additives and preservatives. Secondly, pregnant women need to maintain good living habits, such as exercising moderately, keeping a happy mood,

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