What vegetables are suitable for mothers to eat during confinement? Recommended nutritious postpartum vegetables

What vegetables are suitable for postpartum women to eat? In order to ensure the postpartum body recovery and breast milk secretion, the diet during the confinement period is very important. As a nutritious food, vegetables are especially suitable for pregnant women. So, which vegetables are suitable for mothers to eat during confinement? 1. Green leafy vegetables Green leafy vegetables are rich in nutrients such as vitamin A, vitamin C, vitamin K and folic acid. They are one of the nutrients needed by mothers during confinement. Among them, cabbage sum, spinach

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