When is the best time to start DHA supplementation for pregnant women? DHA is an unsaturated fatty acid and one of the important nutrients needed by the human body, especially during pregnancy. Supplementing DHA is beneficial to the development of fetal intelligence and vision. So when is the best time to start supplementing with DHA? Let’s analyze it from several aspects. Supplementing DHA during the pre-pregnancy preparation stage can lay a good nutritional foundation for future pregnancies. It is recommended to start supplementing three months before pregnancy. You can choose oral DHA soft capsules or multivitamin tablets containing DHA. Supplementation at this time can help adjust women\’s