Introduction to Alkaline Food The pH value of the human body is a very important indicator. When the pH value in the human body is too low, it will cause acidosis, and conversely, if it is too high, it will cause alkalosis. Therefore, it is very important to maintain the pH balance of the body. Diet is one of the important factors that affects the pH of the human body. Acidic foods lower the pH in the body, while alkaline foods raise the pH in the body. Therefore, eating more alkaline foods is very beneficial to maintaining the body\’s acid-base balance. Common alkaline foods 1. Vegetables-most vegetables