1. Why do pregnant women need to eat nuts? 2. Which nuts are suitable for pregnant women to eat? 3. The effects and precautions of each type of nuts 4. How to eat more healthily with nuts? 1. Why do pregnant women need to eat nuts? During pregnancy, nutritional intake is critical to the health of both the fetus and mother. As a natural nutritional product, nuts are rich in nutrients such as protein, fatty acids, vitamins and minerals, and are a very good choice for pregnant women. first