Summary: Should you stop all exercise if you\’re pregnant? Should I rest in bed when I\’m at risk for miscarriage or premature birth? Should I stay in bed after giving birth? The answer may not be what you think. Should you stop exercising if you are pregnant? Should I rest in bed when I\’m at risk for miscarriage or premature birth? Should I stay in bed after giving birth? The answer may not be what you think. As usual, we asked Fang Huibin, the attending physician of the Department of Gynecology at the Second Affiliated Hospital of Zhejiang University School of Medicine, to introduce to you the circumstances under which you can exercise after pregnancy and which exercises are suitable for you. Although everyone seems to