Hello everyone, many friends don’t quite understand the two fruits that the thyroid is most afraid of. Today I will share with you knowledge about the ten best fruits for iodine supplementation. , hope it helps you!
Contents of this article
- What fruits to eat for thyroid nodules
- What foods and fruits should be avoided after thyroid surgery
- Ten best iodine supplements Fruit
1. What fruits should be eaten for thyroid nodules
Thyroid nodules depend on whether there is hyperthyroidism. If it is a simple thyroid nodule and there is no hyperthyroidism, any fruit will have no effect. And if patients with thyroid nodules are accompanied by hyperthyroidism, it is mainly caused by excessive secretion of thyroxine. This situation has nothing to do with fruits. That is, eating any fruit has no effect on hyperthyroidism, so regardless of whether there is hyperthyroidism or not, Any fruit is edible.
2. What foods and fruits should be avoided after thyroid surgery
Avoid eating cold or particularly hard fruits after thyroid surgery, which may cause wound pain during swallowing. Avoid eating spicy and irritating foods, which may cause internal bleeding in the wound. leading to very serious complications. Care needs to be taken to avoid strenuous exercise to avoid aggravation of the condition.
3. The ten best fruits to supplement iodine
Supplement Fruits with iodine include grapes, which contain relatively high iodine content, as well as oranges and pineapples. On average, oranges contain 53 mg of iodine per kilogram, and pineapples contain 41 mg of iodine. Bananas also have very high iodine content. The iodine content is generally 25 micromg. Please eat more of these fruits to supplement iodine!
This ends the introduction of the two fruits that the thyroid is most afraid of and the ten best fruits for iodine supplementation. I hope it will be helpful to everyone.
