What are the dietary principles before pregnancy_Pre-pregnancy diet_Pre-pregnancy diet recipes

What are the dietary principles before pregnancy_Pre-pregnancy diet_Pre-pregnancy diet recipes

Recently, a scientific research team from the University of Southampton in the UK published a major discovery in the \”International Journal of Obesity\”, revealing a good way for pregnant women to diet habits can help reduce the incidence of obesity in children in the future.

About Children\’s Obesity, It has become a topic of widespread concern among parents, and its potential impact cannot be ignored, especially in early childhood. Data show that childhood obesity is becoming more and more serious globally and is increasing year by year. Taking China as an example, the obesity rates among school-age children aged 6 to 17 and children under 6 are relatively high, at 19% and 10.4% respectively. In the UK, nearly a quarter of children under the age of 5 are overweight or obese; after entering secondary school, this proportion will increase to more than a third. It is worth noting that research shows that people who have become obese in childhood are likely to remain obese as adults, which in turn causes many health problems.

Sarah Crozier, an expert at the University of Southampton, emphasized that a nutritionally balanced diet for women from pre-pregnancy to postpartum is crucial to reducing the prevalence of obesity in infants and young children. Studies have found that maternal food intake patterns during pregnancy have a profound and decisive impact on offspring obesity risk.

The latest national census data shows that more than half of my country\’s adults are overweight or obese. According to surveys, the above two proportions are 34.3% and 16.4% respectively, both exceeding historical records. Research has found that unreasonable dietary patterns are one of the causes of such diseases, especially since the period of pregnancy preparation.

Research from the University of Southampton found that the dietary habits of pregnant women and those preparing for pregnancy have a profound impact on the development of fetal obesity in the future. Many experts have spoken out, paying attention to dietary issues during pregnancy, advocating a balanced diet and staying away from bad habits.

In this in-depth look, research strongly reveals that mothers who follow good dietary guidelines substantially reduce the risk of obesity in their offspring. The purpose of this study is to trigger the public\’s in-depth reflection on the dietary intake of pregnant women and raise the whole society\’s attention to the issue of childhood obesity. We look forward to leveraging this research and the heated public discussion it has triggered to urge relevant departments to formulate more targeted prevention and control strategies, deepen the public’s understanding of healthy diets for pregnant women, spread the concept of balanced and reasonable diets, and let everyone pay attention and take action together. To solve this growing social crisis – childhood obesity.

If you have insights on this topic or inspiration from industry practice experience, please feel free to discuss and share in depth in the comment area. At the same time, we sincerely appeal to everyone to forward it and publicize it to make more people pay attention to the current situation of childhood obesity. Recently, a study published by the University of Southampton in England confirmed that the behavioral patterns of pregnant women and women preparing for pregnancy will affect the future obesity of newborns. This study once again highlights the importance of pregnant women following a healthy and reasonable dietary structure and eliminating bad eating habits, so as to effectively reduce the possibility of newborn obesity.

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