In recent years, as women\’s biological age increases, their fertility has gradually decreased. In order to promote the aging of ovarian function and slow down, experts and scholars in related fields have proposed the following beneficial methods to increase the chance of fertility.
Due to the limitation of biological age, the challenges of pregnancy will increase for women after they have passed the most suitable stage for childbearing. When entering middle age, female reproductive functions, especially ovarian function, may decline. Therefore, those who want to ensure that their ovaries are functioning well in preparation for pregnancy should pay attention to the following two important factors:
Effective management and control of basic diseases requires full attention and attention. Although the existence of underlying diseases does not affect trying to pregnancy, However, it may become more serious during pregnancy, causing many worries for new mothers. Therefore, every woman preparing to become a mother should strictly manage her underlying diseases during the pregnancy preparation stage, follow the doctor\’s advice, and spend the critical period of pregnancy smoothly.
Secondly, moderate exercise is crucial. A healthy body focuses on exercising the mind and body. This improves cardiovascular and respiratory health, and increases muscle strength, flexibility and coordination. These are all important for Pregnancy and childbirthIt is of great instructive value for women to experience and successfully pass through the childbirth period. At the same time, controlling your weight and posture before pregnancy can reduce diseases such as diabetes and hypertension, thereby ensuring the healthy growth of the fetus.
Many cutting-edge experts generally believe that appropriate intake of low amounts of folic acid during pregnancy can significantly reduce the probability of newborns suffering from neural tube defects. This view has achieved broad consensus.
Many studies have clearly pointed out that radioactive treatments, such as X-rays and CT scans, should be avoided as much as possible during the first trimester (3 months before pregnancy) to avoid the possible harm of radiation to the fetus.
Before preparing for pregnancy, women need to undergo a comprehensive special examination of the reproductive system to complete key links such as gynecological B-ultrasound, routine leucorrhea, and sex hormone testing. The attending doctor will provide the patient with a refined diagnosis and treatment plan based on the test report.
Experts say that the female uterus is a sacred breeding place and must be carefully cared for. Whether active or passive, abortion and childbirth will bring serious harm to this land. If this occurs frequently, it can lead to ongoing and irreversible impairment of fertility. Therefore, we call on women to value their reproductive health and actively prevent the pain caused by miscarriage and abortion.
For women aged 40 and above who want to have children, it is extremely important to strictly adhere to the following recommendations. These measures can significantly increase the probability of successful pregnancy and effectively reduce possible risks.
In the new era, many women choose to have children later in life, and the fertility difficulties caused by aging are becoming increasingly prominent. In order to maintain ovarian function, those of appropriate age and older people preparing for pregnancy should adopt the following strategies. The first priority is to focus on treating underlying diseases, moderate physical exercise, and increasing folic acid intake. In this way, it is expected to not only increase the chances of conception, but also maintain reproductive health.
Please share your valuable suggestions and related fertility experiences in the comment area so that more people can understand and benefit from this pregnancy preparation strategy. I hope you will spread this article to friends in need to help them understand more about how to maintain ovarian health to increase the chance of pregnancy.
