In fact, the issue of the three vegetables that uric acid is most afraid of is not complicated, but many friends don’t know what vegetables to eat to reduce uric acid. Therefore, today the editor will come I would like to share with you some knowledge about the three vegetables that uric acid is most afraid of. I hope it can help you. Let’s take a look at the analysis of this problem together!
Contents of this article
1. [What is the best food to eat for people with high uric acid]
If uric acid increases, it is usually due to the decrease in uric acid excretion or the increase in uric acid. It is caused by excessive production, so it is recommended that you eat less foods with relatively high purine content, such as seafood, animal offal, beer and legumes, take appropriate uric acid-lowering drugs, and eat more fruits. Vegetables and drinking plenty of water promote urination.
2. What vegetables to eat can lower uric acid
High uric acid Patients can eat low-purine foods, such as vegetables such as green vegetables and Chinese cabbage. They can eat more black sesame seeds, black fungus, and black rice. Patients with high uric acid should not eat high-purine foods, such as animal offal, seafood, and seaweed. fish, kelp, and do not eat protein-rich foods, such as lean meat, beans, fish, and beans such as soy milk and tofu.
This article’s sharing on the three vegetables that uric acid is most afraid of and what vegetables to eat can reduce uric acid ends here. If your problem is solved, we will very happy.
