What examinations do men and women need to undergo before preparing for pregnancy?
1. Living habits and dietary examination
Before preparing for pregnancy, both men and women need to check their living habits and diet. Ensure adequate sleep, avoid staying up late and overexertion, and maintain a good mental state. In addition, eat a balanced diet with adequate intake of nutrients, especially protein, vitamins and minerals, while avoiding overeating and high-calorie foods.
2. Weight and body index examination
Both men and women need to have their weight and body index checked. Being too high or too low in weight may adversely affect your chances of getting pregnant. In addition, relevant indicators such as blood pressure, blood sugar, and blood lipids should also be checked to ensure that you are in good health.
3. Health status and disease screening
Before preparing for pregnancy, both men and women should check their health status and undergo disease screening. Including but not limited to examinations for sexually transmitted diseases such as hepatitis B, AIDS, and syphilis, thyroid function tests, heart and kidney function tests, etc. If you have chronic diseases or family medical history, you should also seek medical treatment promptly and inform your doctor.
4. Genetic testing and genetic disease screening
Before preparing for pregnancy, both men and women can consider genetic testing and genetic disease screening. This helps to understand your own and your partner’s genetic status and predict possible risks of genetic diseases. If it is found that there is a risk of genetic disease, corresponding measures can be taken in advance to reduce the risk of the child\’s disease.
5. Drug and vaccination history check
Before preparing for pregnancy, both men and women need to check their drug use history and vaccination history. Some drugs may have adverse effects on pregnancy and embryonic development.Dosage should be avoided or consult your doctor for adjustment. At the same time, make sure you are fully vaccinated against rubella, chickenpox, hepatitis B, etc.
6. Mental health examination
Before preparing for pregnancy, both men and women also need to pay attention to their mental health. Preparing for pregnancy is an important life decision that can bring with it a variety of stress and anxiety. If you have anxiety, depression or other psychological problems, you can consult a psychologist in time for help and support.
7. Check for bad living habits
Before preparing for pregnancy, both men and women should check whether they have bad living habits. Smoking, drinking, and drug abuse will all have adverse effects on pregnancy preparation and embryonic development. Try to quit smoking, limit alcohol consumption, and avoid exposure to harmful chemicals.
In short, before preparing for pregnancy, men and women need to conduct lifestyle and dietary examinations, weight and body index examinations, health status and disease screenings, genetic testing and genetic disease screenings, medications and Vaccination history check, mental health check and bad living habits check. These examinations help ensure the health of both parties preparing for pregnancy, reduce risks during pregnancy, and lay a good foundation for the health of the future baby. Remember, it is crucial to consult your doctor promptly if you have any questions or concerns.
