Why is the baby always kicking under the quilt at night even though he is not hot?

\”As soon as the baby falls asleep, he starts to roll all over the bed. When he first goes to sleep, he can still lie down on the pillow. If you wait an hour, he will definitely roll over to the end of the bed. If there is no guardrail, he will fall to the ground. .\” My best friend Xiaoqi complained to us a few days ago that she hasn\’t had a full night\’s sleep since giving birth to her baby. Every night, the baby has to roll all over the bed. In addition to covering the baby with a quilt more than a dozen times, she also had to experience the pain of the baby\’s leg hitting her face. \”I really can\’t stand it anymore. Can\’t he have a good sleep? Why does he have to kick the quilt and roll all over the bed?\” What?\” I believe there are many mothers who have had the same experience as my best friend. Seeing the baby sleeping so cutely makes the mother feel warm in her heart. But when the baby kicks the quilt, rolls all over the bed, and sleeps dishonestly, the mother is really angry and helpless. ★Children always \”kick the quilt and roll all over the bed\” when sleeping. This may be a signal to their parents. Children like to kick the quilt when sleeping. There may be many reasons. CCTV recommends over 500 high-scoring documentaries. Children will become addicted to self-discipline after watching them. ● \”I\’m so hot.\” If children feel hot, they will kick the quilt to make themselves more comfortable. Since children are more sensitive to temperature and have a strong metabolism, they will sweat a lot if they wear more clothes or cover them more, which makes them very uncomfortable. After kicking the quilt away, the surrounding temperature dropped and the baby was cool, so he naturally slept soundly and stopped kicking around. Many parents are always worried that their children will catch cold while sleeping, so they always wear thick clothes or cover their babies with thick quilts. However, this is not conducive to the heat dissipation of the baby\’s skin. If the baby sweats a lot and the cool breeze blows, the baby will be more likely to catch a cold. When the baby sleeps, the parents can cover the baby with a quilt of any thickness, or it may be a little thinner than the one used by the parents. The baby will not be cold. If parents are really worried, they can touch the baby\’s hands, feet and the back of the neck. If these parts are warm, the baby is warm and the thickness of the quilt is just right. ●\”I want to find my mother to accompany me\” When babies sleep by themselves, they often feel insecure or feel that their surroundings are deserted and there is no familiar smell, and they will feel uneasy mentally. The baby is kicking and rolling all over the bed, probably looking for his mother. The relationship between babies and their mothers is innate. In addition, after they are born, they are breastfed and accompanied by their mothers. The mother is a warm and safe presence in the baby\’s world. When the baby rolls around on the bed or kicks the quilt, the mother can go over and pat the baby and say a few words to him to see if the baby can calm down and continue to sleep obediently. If the baby stops moving or crying, then they are looking for their mother. Mothers should spend more time with their babies so that they can continue to sleep peacefully. They can also take the opportunity to check whether the baby needs a diaper change or whether it is time to breastfeed, and to confirm whether the baby needs help from the mother. If your baby still has trouble sleeping and is kicking and turning around, they may be feeling uncomfortable. ●“My stomach feels uncomfortable” Many babies often feel uncomfortable when sleeping after feeding.If they feel comfortable or have bloating, then they will kick the quilt or turn around to attract their mother\’s attention. The baby may not be able to digest the food after eating too much and may feel uncomfortable in the stomach, or the baby may be uncomfortable due to intestinal peristalsis and gas. After eliminating external factors such as thick quilts and uncomfortable clothing, mothers can try to rub the baby\’s belly or burp the baby to make the baby feel more comfortable. ● “I want to be free and not lie in this place” For older children, they may like to be free from a sense of restraint. They don\’t want to lie in one place for a long time, so they want to stretch and move more freely, so kicking the quilt and rolling all over the bed have become their favorite \”exercises\” when sleeping. Babies may also dream when they are sleeping. In the dream, they may transform into a little prince or a flower fairy, or they may encounter a monster, so their body will swing in response to the dream. Dreaming can also affect the child\’s sleep quality, resulting in irritability and kicking. This is also a way to release stress and tension. ★Parents should not get annoyed when their children kick the quilt and roll all over the bed because this is probably the child sending a signal to their parents. Parents should pay attention to their children\’s actions and take appropriate measures. 1. Provide quilts suitable for children. Choose quilts with good breathability and strong warmth retention to adapt to different seasons and room temperatures to ensure that children can maintain a comfortable body temperature while sleeping. Ultra-clear 2160P The Secret of the Whale documentary Chinese online watch full 4 episodes [Chinese and English subtitles] 2. Help children overcome anxiety and insomnia. If the child kicks the quilt because of anxiety or insomnia, then parents can let the child try some relaxation techniques, such as yoga , meditation, deep breathing, etc. In addition, regular daily life and regular exercise can also help children improve their sleep quality and reduce kicking. 3. Adjust the sleeping environment to ensure that the child\’s sleeping environment is quiet and comfortable, avoiding noise and bright lights. In addition, the child\’s bed should be large enough, try not to pile up clutter, and do not make them feel restricted so that they can move freely. It is actually a common phenomenon for children to kick the quilt. Parents should not be too upset or worried. They need to pay attention to their children\’s emotional and physical conditions in order to detect and deal with potential problems in time, thereby helping their children sleep better. Parents, does your baby like to kick the quilt?