1. Overview of 10-month-old baby recipes
At the age of 10 months, the type and quality of the baby\’s food need to be further enriched and improved. In addition to continuing to provide breast milk or formula milk, a variety of proteins, vegetables, fruits and other ingredients should be gradually introduced to meet the baby\’s growing nutritional needs. The following is a detailed introduction to the dietary arrangements for 10-month-old babies.
2. Breakfast recommendations
1. Oatmeal: Add oatmeal to boiling water and cook, then add a little milk and fruit puree.
2. Egg custard: Beat the eggs, add a little salt and milk, mix well, and steam until cooked.
3. Steamed steamed buns: Choose steamed buns without additives, cut them into small pieces and steam them in water.
3. Lunch recommendations
1. Tomato and beef porridge: After the rice is cooked, add chopped tomatoes and minced beef and cook until soft.
2. Purple sweet potato and pumpkin puree: Cut the purple sweet potato and pumpkin into small pieces, steam them over water and stir them into a puree.
3. Tomato and egg noodles: After the noodles are cooked, add chopped tomatoes and egg liquid and stir-fry until cooked.
4. Afternoon tea recommendations
1. Bananas on bread slices: Choose additive-free whole-wheat bread slices, spread with a little butter or jam, and add chopped bananas.
2. Yogurt fruit cup: Cut the fresh fruit into small pieces, add appropriate amount of yogurt and mix well.
3. Millet porridge: Add millet to boiling water and cook until soft. Add a little milk and honey to taste.
5. Dinner recommendations
1. Potato and carrot mashed with minced meat: Cut the potatoes and carrots into small pieces and steam them over water, stir them into a puree, then add a little minced meat and mix well.
2. Mushroom and Chicken Porridge: Add rice to boiling water and cook until soft. Add chopped mushrooms and minced chicken and cook until cooked.
3. Tomato, potato and beef soup: Cut the potatoes and tomatoes into small pieces, add them to the cooked beef soup and cook until soft.
6. Things to note
1. Food selection: When your baby is 10 months old, you should gradually introduce a variety of new food ingredients, but be careful to choose fresh, additive-free ingredients and avoid too many seasonings and greasy foods.
2. Food texture: 10-month-old babies have begun to learn to chew, but they still need to provide soft and easy-to-chew food to avoid safety issues such as suffocation.
3. Diet amount: Each baby has a different appetite. Parents should eat according to the actual situation and avoid overfeeding or forced eating.
To sum up, the diet arrangement of 10-month-old babies should be gradually enriched and improved, and attention should be paid to the reasonable combination of various nutrients. At the same time, parents also need to pay close attention to their baby\’s diet and make adjustments according to the actual situation.
