100 Tips on Parenting
As kindergarten parents, we need to take more responsibility for our children\’s growth, and this requires us to put in more effort. Below are some parenting tips to help parents take care of their children more effectively and help them grow up healthily. Welcome to collect them!
Nutrition and health:
1. Balanced diet: A variety of foods and reasonable meal preparations allow children to have nutritious and balanced eating habits.
2. Normal weight: Understand the child\’s growth pattern and keep the child\’s weight within the normal range.
3. Drinking less water is harmful: Pay attention to the amount and frequency of water when feeding children, and let them develop the habit of drinking less high-sugar drinks.
4. Eat more fruits and vegetables: Expose children to more flowers, fruits and vegetables and cultivate healthy eating habits in them.
5. Eat snacks in moderation: Master the amount and timing of snacks and encourage children to stick to regular meals.
Mental health:
1. Establish an intimate relationship: Establish an intimate and equal relationship with your children.
2. Show love: Let children feel the love of their parents and fully express it in small details.
3. Respect children: Respect children’s independence, freedom, and equal rights and personality.
4. Believe in children: Do not lose trust in children easily, and encourage children to explore and try themselves.
5. Cultivate children\’s self-confidence: Encourage children to praise themselves often and slowly develop a confident personality.
Physical exercise:
1. Keep exercising: Children need to exercise. Make sure you spend some time exercising every day and take your children out for a walk.
2. Cultivate interests and hobbies: Let children choose the sports they want to do, such as basketball, football, parkour, etc.
3. Take the initiative: Let the children take charge of the exercise plan and develop their self-management ability.
4. Play games to exercise: Play ball, skipping rope and other games with your children so that they can exercise in pleasure.
5. Avoid overload: Respect the child\’s physical development and avoid letting the child bear excessive exercise load.
Science education:
1. Parent-child reading: Establish children’s interest in books.
2. Pay attention to the language environment: establish a good family language environment and cultivate children\’s language ability.
3. Avoid pressure: Avoid placing too much extracurricular tutoring and excessive academic pressure on your children.
4. Accept failure: Educate children to accept failure and learn to learn lessons from failure.
5. Cultivate creativity: Encourage children to be exposed to more new things and use their imagination and creativity.
Summary:
The above are 100 tips on parenting, which are elaborated in detail from four aspects: diet, psychology, exercise, and scientific education. I hope it can be helpful to parents. Parenting is not easy, but through long-term accumulation and patient education, you can definitely see your children\’s growth bit by bit.
