14 obvious signs of early pregnancy
With the continuous development of science and technology, modern women pay more attention to health, and pregnancy has become an important moment in life. So how to predict pregnancy? Below we will start with 14 obvious signs of early pregnancy to briefly introduce them.
1. Stop of menstruation
Pregnancy can delay or stop a woman\’s menstrual period. If you usually have a regular period, you are very likely to be pregnant if you experience a delay.
2. Changes in nipple color
After pregnancy, the nipples and areola will become darker due to the increase in estrogen secretion.
3. Nausea and vomiting
The increase in progesterone secretion will increase gastrointestinal motility and acidity, causing the body to experience nausea, vomiting and other discomforts.
4. Frequent urination
After pregnancy, the uterus continues to expand as the fetus grows, and its ability to compress the bladder also increases, leading to increased symptoms of frequent urination.
5. Increased appetite
Appetite generally increases during pregnancy because the nutrients needed by the fetus need to be absorbed by the mother. If your appetite increases significantly, you may be pregnant.
6. Fatigue
After pregnancy, the body needs to secrete more hormones to maintain the growth of the fetus, so pregnant women will feel more tired and weak.
What should you pay attention to in early pregnancy
1. Diet
After pregnancy, the diet of pregnant women is very important. Pregnant women should increase the nutrients they need every day, and should also avoid eating raw fish, raw meat, raw eggs, alcohol and other foods to avoid infection with viruses or bacteria.
2. Rest
Pregnant women need adequate sleep and rest. Pregnant women can sleep on their sides and use special pregnancy pillows.
3. Avoid injury and infection
Pregnant women should pay attention to avoid injuries and infections in their daily lives, especially to avoid contact with some dangerous chemicals and inhalation of pollutants.
4. Regular prenatal check-ups
Pregnant women should go to the hospital regularly for prenatal check-ups to ensure the health of mother and baby.
Conclusion
In early pregnancy, you need to pay attention to diet and rest, avoid injuries and infections, and have regular prenatal check-ups to ensure the health of mother and baby. At the same time, pregnant women can also experience symptoms such as cessation of menstruation, changes in nipple color, nausea and vomiting, frequent urination, increased appetite, and fatigue. Predict whether you are pregnant or not, I hope this article will be helpful to you.
