Level 1: Body changes at 28 weeks of pregnancy
At 28 weeks of pregnancy, the baby has grown to the size of a small watermelon and weighs about 1.1 kilograms. At this time, the pregnant mother\’s vagina has enlarged above the umbilicus, and more physical changes will follow. Pregnant mothers may experience symptoms such as difficulty breathing, acid reflux, and abdominal discomfort. At the same time, due to the influence of hormonal secretion, skin problems such as pigmentation and dry skin may occur.
Level 2: Things to note at 28 weeks of pregnancy
At 28 weeks of pregnancy, pregnant mothers need to pay special attention to their diet and living habits. First of all, we must ensure adequate nutritional intake, especially calcium, iron, protein and other nutrients. Secondly, avoid overwork and stress and ensure adequate sleep time. Also take care to avoid infection and exposure to harmful substances.
Level 3: Prenatal education methods at 28 weeks of pregnancy
The 28th week of pregnancy is one of the important stages of prenatal education. Pregnant mothers can stimulate the sensory development and intellectual development of the fetus through gentle massage, listening to music, and telling stories. In addition, pregnant mothers can also attend prenatal education classes with their partners to learn more about childbirth and parenting.
Level 4: Prenatal check-up content at 28 weeks of pregnancy
A detailed prenatal check-up is required at 28 weeks of pregnancy, including uterine height measurement, fetal heart rate monitoring, blood pressure measurement and other items. In addition, blood sugar, hemoglobin and other indicators need to be checked, as well as B-ultrasound examination to observe the growth and development of the fetus.
Level 5: Frequently Asked Questions at 28 Weeks Pregnancy
Q: Can I fly when I am 28 weeks pregnant?
A: Pregnant women need to be cautious when flying during pregnancy, and it is recommended to only do so with the permission of a doctor. Especially in the later stage when edema, blood pressure, etc. are prone to occur, you should pay more attention.
Q: Can I have sex at 28 weeks of pregnancy?
A: You need to pay attention to safety and hygiene during sexual intercourse during pregnancy, and decide whether it is appropriate to have sex based on your personal circumstances. It is recommended to do this with your doctor\’s permission.
Level 6: Mental health at 28 weeks of pregnancy
At 28 weeks of pregnancy, pregnant mothers may feel anxious and nervous, worried about the delivery process and parenting issues. At this time, you need to maintain a positive attitude, communicate more with family and friends, and seek professional psychological support and help.
[Abstract] The 28th week of pregnancy is one of the most rapid stages of baby development. Pregnant mothers need to pay special attention to their body changes and living habits. At the same time, detailed prenatal examinations and prenatal education are also required to stimulate the fetus\’s sensory development and intellectual development. While ensuring physical health, we must also pay attention to mental health and maintain a positive and optimistic attitude.
