Many friends don’t know much about the four aphrodisiac fruits and kidney-tonifying fruits. Today, the editor will share them with you. I hope it can help everyone. Let’s take a look. !
Contents of this article
- Top Ten Positive Fruits
- Fruits that nourish the kidney
- What are the fruits that produce sperm
- What fruits can nourish kidney yin deficiency
1. Top Ten Positive fruits
Positive fruits and vegetables include onions, sweet potatoes, taro, carrots, and chestnuts.
Onions are native to western Asia and are widely cultivated both inside and outside China. It is one of the main vegetables grown in China. The main onion producing areas in China include Fujian, Shandong, Gansu, Inner Mongolia, Xinjiang and other places.
Sweet potatoes are rich in protein, fat, polysaccharides, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 kinds of amino acids.
Taro is mainly distributed in the Pearl River, Yangtze River and Huaihe River basins. Taro is an important vegetable and food crop with high nutritional and medicinal value. It is a nutritional product suitable for all ages. Moreover, the starch granules of taro are as small as 1/10 of potato starch, and its digestibility can reach more than 98%, especially Suitable for infants and sick people.
Carrots are conical or cylindrical, with purple-red or yellow flesh, long petioles, three-pinnate compound leaves, compound umbels, and small, light yellow or yellow flowers. White. It is native to Central Asia and has a history of more than 4,000 years.
Chestnuts are known as the \”King of Dried Fruits\” and have important health care value. The fruit is delicious, unique in flavor and fine in powder. It has the effects of nourishing the stomach and strengthening the spleen, tonifying the kidneys and strengthening the tendons, promoting blood circulation and stopping bleeding.
2. Fruits that nourish the kidneys
Fruits that nourish the kidneys include kiwi, mango. Kidney deficiency is a relatively common condition. If you want to effectively replenish your kidney qi, you should have a clear understanding of the cause of your kidney deficiency.Qi deficiency, kidney yin deficiency or kidney yang deficiency. You can take wolfberry, yam and other foods, which can also have the effect of nourishing the kidneys. You can also use massage to better stimulate the acupoints and promote blood circulation in the waist.
3. What are the fruits that produce sperm
1. Durian : Durian is a highly nutritious fruit, rich in protein, fat, carbohydrates, vitamins and minerals. Among them, vitamin A, vitamin B, vitamin C, vitamin E, etc. are all necessary for spermatogenesis.
2. Apple: Apple is a water-soluble fruit rich in vitamins and minerals, including vitamin C, vitamin E, vitamin B, etc. Necessary for spermatogenesis.
3. Banana: Banana is a water-soluble fruit rich in vitamins and minerals, including vitamin C, vitamin E, vitamin B, etc. Necessary for spermatogenesis.
4. Orange: Orange is a water-soluble fruit rich in vitamins and minerals, including vitamin C, vitamin E, vitamin B, etc. Necessary for spermatogenesis.
5. Kiwi fruit: Kiwi fruit is a water-soluble fruit rich in vitamins and minerals, including vitamin C, vitamin E, vitamin B, etc. Necessary for spermatogenesis.
6. Grapes: Grapes are a water-soluble fruit rich in vitamins and minerals, including vitamin C, vitamin E, vitamin B, etc. Necessary for spermatogenesis.
7. Lychee: Lychee is a water-soluble fruit rich in vitamins and minerals, including vitamin C, vitamin E, vitamin B, etc. Necessary for spermatogenesis.
8. Watermelon: Watermelon is a water-soluble fruit rich in vitamins and minerals, including vitamin C, vitamin E, vitamin B, etc. Necessary for spermatogenesis.
The above fruits are rich in vitamins and minerals and help produce sperm.
4. What fruits can nourish kidney yin deficiency
Kidney yin deficiency, It is caused by the deficiency of kidney yin, which is mainly manifested by the endogenous deficiency of heat.series of symptoms. Clinically, it often manifests as weakness in the waist and knees, dizziness, insomnia, hot flashes, and night sweats. Patients with kidney yin deficiency need to be careful not to be too greasy in their diet. They can eat animal offal, black beans, black sesame and other foods appropriately. In addition, you should drink more water, quit smoking and drinking, maintain a balanced nutrition, and eat less spicy food. As for fruits, you can consider eating lychees, grapes, mulberries, etc., which have good effects on the kidneys.
The sharing of the four aphrodisiac fruits and kidney-tonifying fruits ends here. If your problem is solved, we will be very happy.
