1. Breakfast recipes
1. Boiled eggs with millet porridge
Boiled eggs can provide high-quality protein for babies, and millet porridge is an easy-to-digest staple food. Add water to millet and cook into porridge, then add a small amount of salt and appropriate amount of milk and stir evenly.
2. Banana milk cereal
Mix milk and cereal, heat in microwave until warm, then add chopped bananas. Bananas are rich in potassium, which helps in your baby’s physical development.
2. Lunch recipes
1. Vegetable and shredded pork noodle soup
Cook the noodles and set aside. Cut an appropriate amount of shredded meat and vegetables into thin strips and set aside. Pour an appropriate amount of water into the pot, add the shredded meat and vegetables and bring to a boil, then add the noodles.
2. Tomato and egg rice
Cut the tomatoes into small pieces and set aside. Beat an egg and set aside. Pour an appropriate amount of oil into the pot, add the tomato pieces and stir-fry until soft, then add the beaten eggs and stir-fry evenly. Finally, add the rice and stir-fry evenly.
3. Afternoon tea recipes
1. Yogurt fruit salad
Cut apples, bananas, strawberries and other fruits into small pieces, add appropriate amount of yogurt and stir evenly. Fruits are rich in vitamins and fiber, which contribute to the healthy growth of your baby.
2. Cheese bread slices
Cut the bread into small slices and set aside, and cut the cheese into small pieces. Place cheese cubes on the bread slices and heat in microwave until cheese melts.
4. Dinner recipes
1. Tomato Beef Pasta
Cook the pasta and set aside, cut an appropriate amount of beef into shreds and set aside. Pour an appropriate amount of oil into the pot, add the shredded beef and stir-fry until it changes color. Add the tomato cubes and a small amount of salt and stir-fry together. Finally, add the pasta and mix well.
2. Potato and beef mashed
Cut potatoes and beef into small pieces and set aside. Pour an appropriate amount of water into the pot, add the potatoes and beef and cook together, then take them out and put them into a food processor to puree. Finally, add a small amount of salt and mix well.
5. Precautions for baby recipes
1. The ingredients should be fresh and do not use expired ingredients.
2. Food handling must be hygienic to avoid cross-contamination.
3. Food should be soft, tender and easy to digest, and should not be too greasy.
4. The formula and portion size should be adjusted according to the baby\’s age and physical condition.
6. Conclusion
For a 4-year-old baby, it is very important to eat a healthy and balanced diet every day. The above provides some simple and easy recipes for parents to refer to. When making food, please pay attention to hygiene and nutritional mix to provide healthy and delicious meals for your baby.
