6 efficient learning methods to effectively help children improve their grades quickly

What can we do to truly help children learn well? Then we must first take a look at what qualities do children who study well have? First of all, pay attention, listen carefully to the class, and not be distracted easily. You will not miss the key points and difficult points taught by the teacher, listen to the class efficiently, and do homework quickly. Secondly, they have high understanding, strong understanding ability, strong logical ability and active thinking. The knowledge points taught by the teacher can be well understood and digested, and even to the extent of drawing inferences from one example and integrating them into another. Then, he has a good memory and can remember knowledge points quickly and firmly. 30 Tips to Explode Learning Power: I am Speaker Xu Jiru’s How to Study Efficiently [Complete] Finally, it is important to be in good health and not be unable to enter an efficient learning state due to physical discomfort, lack of energy, poor physical fitness, etc. It can be seen that if you want to help children learn well, you need to help children improve the above abilities from all aspects to ensure efficient learning. Tips to help children maintain efficient learning: 1. Make a study plan in advance. First determine the long-term goals, and then formulate a good study plan, and break it down into monthly, weekly, and daily based on your actual situation to ensure that the daily learning content is clear at a glance. . This kind of well-organized arrangement will give you a greater sense of control, and you will be more calm when studying, and you will not waste time going here and there. If you complete a small broken down goal every day, you will feel closer to the overall goal and have a full sense of accomplishment. It can also stimulate the enthusiasm for learning and finally achieve the goal. 2. Provide a suitable learning environment to ensure that the learning space is quiet and clean. Clear away the clutter on the table or in the study space. Only keep the books and stationery you need on the table. Do not put toys, snacks, etc. to remove distractions and avoid distractions, so you can concentrate better. There are also dedicated bookshelves for storing study materials, which should be kept neat and orderly so that you can quickly find the items you need. In addition, comfortable seats, dedicated desks, sufficient light, and suitable temperature are equally important. 3. Adequate sleep. Good sleep can rest the brain and body, lead to a better mental state, a clearer mind, easier concentration, and higher learning efficiency. In addition, sleeping at night can also help consolidate memory, so that the knowledge learned during the day can be remembered more firmly and for a longer period of time. It is recommended to ensure regular and adequate sleep, avoid staying up late, and preferably take a short nap during the day. 4. Balanced diet recommendations ensure a balanced diet, comprehensive nutrition, and sufficient energy. The brain consumes 20% of our energy every day, so we must consume sufficient energy to ensure that the brain operates efficiently. It is best to eat foods that are good for brain health. Try to eat less or no pickled and smoked foods, leftovers, high-salt, high-sugar, junk foods with a lot of additives and pigments. Eat more fresh fruits, vegetables, and meat. Eggs, fish milk, cereals, nuts, etc. Replenish sufficient water in time and drink less drinks to ensure a perfect balance of water, energy and oxygen, and the brain will work more efficiently. 5. Insisting on exercise can strengthen the body and help children improve their physical fitness so that they can study energetically. During exercise, dopamine, serotonin and adrenaline are produced, which can make people feel happy and maintain a positive state.state, release stress, improve memory, and concentrate. Exercise can also increase the oxygen and glucose levels in the blood and deliver nutrients to the brain faster, which is not only helpful for children\’s brain development, but also ensures better learning status. It is recommended to exercise for about 30 minutes every day. Jumping rope, swimming, playing ball, running, etc. are all good exercises. It is recommended that outdoor exercise is the best to protect your eyesight. 6. When studying properly, there should be some relaxation. Relaxation should be a must to help relieve and release stress, even if it is only for half an hour a day. It is recommended to find a balance between study and entertainment. When studying, stay focused; when playing, forget about studying for a while and have fun. Exercise, listening to music, painting, and playing with friends are all good ways to relax. How to awaken children\’s learning ability? 84 expansion training games to help your children find the secret to success PDF Instead of urging children to \”study hard,\” it is better to provide effective assistance to children, ensure that children eat well, rest well, and are healthy, provide children with a good learning environment, and guide children to establish With lofty ideals and good study plans, children can learn efficiently and achieve good results.