A foreign study has proven that if you chat with your children for 20 minutes before going to bed at night, your children\’s language skills will be greatly improved. Child psychologist He Lingfeng said: \”Talking more nonsense with your children is the most important ability for a parent.\” The \”golden hour\” is the hour before your child goes to bed. Seize the golden time. Not only reading before going to bed, but also chatting with your child for a while can help the development of your child\’s language skills. Spend these quiet moments with your kids with six simple yet loving bedtime quotes. 01 The first sentence: \”What is the happiest thing today?\” This simple opening sentence is like a key, gently opening the lock on the child\’s heart. It not only encourages children to review the beautiful moments of the day, but also allows parents to keep abreast of their children\’s emotional states and life moments. Children will excitedly share a laugh with a friend, a small academic achievement or a chance encounter with a cute kitten. These seemingly insignificant happiness are precious treasures in the hearts of children. Parents’ listening is the greatest recognition and support for this happiness. Gradually, children learn to be grateful for every good thing in life and become more optimistic. 02 The second sentence: \”Are there any problems today? We can find a solution together.\” Faced with difficulties and challenges, children sometimes feel helpless and confused. This sentence gives them an outlet to talk and lets them know that no matter what difficulties they encounter, their parents are their most solid backing. By discussing solutions together, we not only help children solve problems, but also develop their independent thinking and problem-solving abilities. More importantly, such interactions allow children to feel the warmth and support of their families and learn to persevere and grow in the face of adversity. 03 The third sentence: \”What progress do you think you have made today?\” Incorporating affirmation of growth into daily greetings can greatly enhance children\’s self-confidence. Allowing children to reflect on and summarize their day\’s progress, even the smallest growth, can plant positive seeds in their hearts. This kind of positive guidance allows children to learn to motivate themselves, cherish every opportunity to work hard, and move forward more courageously in the future. 04 The fourth sentence: \”Have you found any advantages in the people around you?\” This sentence guides children to observe and appreciate others and cultivate their empathy and social skills. By discovering the good qualities in others, children learn tolerance, understanding and respect, abilities that are crucial in future social interactions. At the same time, it also makes them realize that everyone has unique value and deserves to be seen and praised. 05 The fifth sentence: \”Let\’s imagine a better tomorrow together!\” The imaginative journey before going to bed is the moment that children look forward to most. Whether it\’s traveling in space, exploring the bottom of the sea, or becoming a hero and saving the world. These beautiful imaginations not only allow children to relax and enter sweet dreams, but also stimulate their creativity and imagination. More importantly, this kind of positive psychological suggestion makes children full of expectations and confidence in the future, and bravely pursues their dreams. 06 The sixth sentence: \”I love you, good night.\” Finally, end this warm feeling with the simplest but most sincere words.Bedtime. These three words are the transmission of love and a safe haven, allowing children to sleep peacefully surrounded by love. Long-term persistence will make this love the most solid support in the heart of the child, and he will be able to move forward bravely no matter how many storms he encounters in the future. Chat with your child before going to bed every day, and your child will fall asleep with a satisfied and happy mood. The happiness index is high, the mood is stable, the mother\’s deep love can be felt, and the ability to empathize is high. You will also care more about others. Chatting is the best companionship with your children.
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