7 things to do before preparing for pregnancy. Preparing for pregnancy without hepatitis B antibodies is one of them!
1. Understand hepatitis B virus: Hepatitis B virus is transmitted through blood, sexual transmission and mother-to-child transmission. For pregnant women, It is said that if you carry hepatitis B virus, you may pass the virus to your fetus, causing the baby to be infected with hepatitis B. Therefore, it is very important to understand the transmission methods and infection risks of hepatitis B virus before preparing for pregnancy to protect yourself and your baby\’s health.
2. Check for hepatitis B antibodies: Before preparing for pregnancy, women need to be tested for hepatitis B antibodies to determine whether they have hepatitis B immunity. If there are no hepatitis B antibodies, it means that the body does not have the ability to resist the hepatitis B virus. At this time, you should receive the hepatitis B vaccine in time to increase the body\’s resistance to protect yourself and the health of your fetus.
3. Consult a doctor for advice: Consulting a doctor before preparing for pregnancy is a very important step. The doctor can evaluate the individual situation and provide professional advice and guidance. Especially for women with a history of hepatitis B infection or hepatitis B patients in their families, they should consult a doctor for detailed examination and evaluation to develop a personalized pregnancy preparation plan.
4. Ensure good living habits: During pregnancy preparation, women should maintain good living habits, including regular exercise, maintaining adequate sleep, eating a balanced diet, quitting smoking and limiting alcohol, etc. Developing these habits can improve the body\’s immunity and resistance and reduce the risk of hepatitis B virus infection.
5. Pay attention to nutritional intake: During pregnancy preparation, women need to pay attention to nutritional intake, especially supplementing with important nutrients such as folic acid, to ensure the normal development of the embryo. Folic acid can prevent fetal neural tube defects and has a good protective effect on the female reproductive system.
6. Pay attention to avoid the spread of hepatitis B virus: During preparation for pregnancy, women should avoid exposure to hepatitis B virus, including avoiding sexual intercourse with people infected with hepatitis B, and avoiding sharing needles and scraping boards. and other tools, avoid direct contact with blood, etc. In addition, you should also pay attention to protecting personal hygiene, washing hands frequently, and avoiding going to areas with a high incidence of hepatitis B.
7. Actively prevent hepatitis B infection: During pregnancy preparation, women can actively prevent hepatitis B infection, and vaccination with hepatitis B vaccine is one of the most effective preventive measures. In addition, you can also strengthen your immunity, continue to exercise, increase outdoor activity time, arrange your work and rest reasonably, etc., to improve the body\’s resistance.
7 things to do before preparing for pregnancy, among which preparing for pregnancy without hepatitis B antibodies is a very important one. Women should understand the transmission routes and infection risks of hepatitis B virus, conduct hepatitis B antibody tests, and carry out corresponding prevention and treatment according to doctor\’s recommendations. In addition, good living habits, nutritional intake and pre-Preventing the spread of hepatitis B virus is also a focus that should be paid attention to during pregnancy preparation. By taking proactive steps, women can protect their own health and the health of their fetus and lay the foundation for a healthy pregnancy.
