Comparison table of standard weight and height for men and women
To know if you are within your ideal weight range, you can use your body mass index (BMI) to calculate it. BMI is calculated by dividing weight in kilograms by height in meters squared. BMI is a very useful tool in estimating whether you are overweight or obese. Below is a complete comparison table of standard weight and height for men and women.
- Men\’s standard weight and height comparison table
- Female standard weight and height comparison table
The following is a comparison table of standard weight and height for men. This table includes adult males between the ages of 20 and 70. Every age group has an ideal weight range.
Age | Height (cm) | Ideal weight (kg) |
---|---|---|
20-24 | 160 | 53-64 |
165 | 55-67 | |
170 | 57-70 | |
175 | 59-73 | |
180 | 61-76 | |
25-29 | 160 | 54-64 |
165 | 56-67 | |
170 | 58-71 | |
175 | 60-74 | |
180 | 62-77 | |
30-34 | 160 | 56-66 |
165 | 58-70 | |
170 | 60-74 | |
175 | 62-77 | |
180 | 64-80 | |
35-39 | 160 | 58-69 |
165 | 60-73 | |
170 | 62-76 | |
175 | 64-80 | |
180 | 66-83 | |
40-44 | 160 | 60-71 |
165 | 62-76 | |
170 | 64-80 | |
175 | 66-83 | |
180 | 68-86 | |
45-49 | 160 | 62-73 |
165 | 64-78 | |
170 | 66-82 | |
175 | 68-86 | |
180 | 70-89 | |
50-54 | 160 | 64-75 |
165 | 66-80 | |
170 | 68-84 | |
175 | 70-88 | |
180 | 72-91 | |
55-59 | 160 | 66-77 |
165 | 68-83 | |
170 | 70-87 | |
175 | 72-91 | |
180 | 74-94 | |
60-64 | 160 | 68-79 |
165 | 70-85 | |
170 | 72-89 | |
175 | 74-93 | |
180 | 76-96 | |
65+ | 160 | 70-81 |
165 | 72-87 | |
170 | 74-92 | |
175 | 76-96 | |
180 | 78-99 |
The following is a comparison table of standard weight and height for women. This table includes adult women between the ages of 20 and 70. Every age group has an ideal weight range.