Comprehensive comparison table of standard weight and height for men and women. How to use height and body mass index (BMI) correctly?

Comparison table of standard weight and height for men and women

To know if you are within your ideal weight range, you can use your body mass index (BMI) to calculate it. BMI is calculated by dividing weight in kilograms by height in meters squared. BMI is a very useful tool in estimating whether you are overweight or obese. Below is a complete comparison table of standard weight and height for men and women.

  1. Men\’s standard weight and height comparison table
  2. The following is a comparison table of standard weight and height for men. This table includes adult males between the ages of 20 and 70. Every age group has an ideal weight range.

    Age Height (cm) Ideal weight (kg)
    20-24 160 53-64
    165 55-67
    170 57-70
    175 59-73
    180 61-76
    25-29 160 54-64
    165 56-67
    170 58-71
    175 60-74
    180 62-77
    30-34 160 56-66
    165 58-70
    170 60-74
    175 62-77
    180 64-80
    35-39 160 58-69
    165 60-73
    170 62-76
    175 64-80
    180 66-83
    40-44 160 60-71
    165 62-76
    170 64-80
    175 66-83
    180 68-86
    45-49 160 62-73
    165 64-78
    170 66-82
    175 68-86
    180 70-89
    50-54 160 64-75
    165 66-80
    170 68-84
    175 70-88
    180 72-91
    55-59 160 66-77
    165 68-83
    170 70-87
    175 72-91
    180 74-94
    60-64 160 68-79
    165 70-85
    170 72-89
    175 74-93
    180 76-96
    65+ 160 70-81
    165 72-87
    170 74-92
    175 76-96
    180 78-99
  3. Female standard weight and height comparison table
  4. The following is a comparison table of standard weight and height for women. This table includes adult women between the ages of 20 and 70. Every age group has an ideal weight range.

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Age Height (cm) Ideal weight (kg)
    20-24 150 43-54
    155 45-57
    160 47-59
    165 49-63
    170 51-66
    25-29 150 44-55
    155 46-58
    160 48-61
    165 50-64
    170 52-67
    30-34 150 45-56
    155 47-60
    160 49-63
    165 51-66
    170 53-69
    35-39 150 47-59
    155 49-63
    160 51-66
    165 53-70
    170 55-73
    40-44 150 49-61
    155 51-66
    160 53-69
    165 55-73
    170 57-76
    45-49 150 51-63
    155 53-68
    160 55-72
    165 57-75
    170 59-79
    50-54 150 53-65
    155 55-70
    160 57-74
    165 59-78
    170 61-81
    55-59 150 55-66
    155 57-72
    160 59-76
    165 61-80
    170 63-83
    60-64 150 57-69
    155 59-75
    160 61-79