Level 1: Breakfast recipes
As the baby grows older, the breakfast food also needs to adapt to the baby\’s needs. Generally speaking, 2-year-old babies can eat some bread, milk, eggs and other foods. The following are several breakfast recipes suitable for 2-year-old babies:
1.1 Banana bread slices
Cut the banana into pieces, spread it on the bread slices, and fry in a frying pan until golden brown.
1.2 Oatmeal
Mix the oatmeal and water and put it in a pot to heat. At the same time, add a small amount of milk and honey and stir well.
1.3 Egg Sandwich
Crack an egg and spread it on two pieces of bread, then add some lettuce leaves and ham slices.
Level 2: Lunch Recipes
Lunch is the most important meal for children every day and requires a rich intake of nutrients. Here are several lunch recipes suitable for 2-year-old babies:
2.1 Vegetable Noodle Soup
Cut carrots, broccoli, peas and other vegetables into small pieces, add water and cook them before adding noodles. Finally, add a small amount of salt and olive oil.
2.2 Tomato and egg rice
Crack the eggs and fry until golden brown, then add the chopped tomatoes and rice into the pot and fry until cooked.
2.3 Bread Pizza
Spread tomato sauce and cheese on the bread slices, then add ham slices, corn kernels and other ingredients, and finally bake in the oven until the cheese melts.
Level 3: Afternoon Tea Recipes
Afternoon tea is a small treat for the baby in the day, which can replenish energy for the baby. Here are several afternoon tea recipes suitable for 2-year-old babies:
3.1 Celery and Carrot Sticks
Cut the celery and carrots into strips and skewer them with toothpicks.
3.2 Mango Salad
Cut the mango into small pieces, add some lettuce leaves and chopped walnuts and mix well.
3.3 Banana milk ice cream
Put the banana and milk into a blender and mix well, then put it in the refrigerator to chill.
Level 4: Dinner Recipes
Dinner is the baby’s last meal of the day and requires a rich intake of nutrients. Here are several dinner recipes suitable for 2-year-old babies:
4.1 Tomato scrambled eggs
Cut the tomatoes into small pieces, beat the eggs and add them to the pan to fry until cooked. Finally, add a small amount of salt and sugar to taste.
4.2 Rice with potatoes and minced meat
Cut the potatoes and minced meat into small pieces, add them to the pot and fry until cooked, then add the rice and cook together until the rice absorbs the juice.
4.3 Seaweed and Egg Drop Soup
Break the seaweed and egg liquid separately. After boiling the water, add the seaweed and egg liquid and mix well.
Level 5: Late night snack recipes
Late night snacks are the last snack for babies before going to bed, so they need to choose light and easy-to-digest foods. Here are several late-night snack recipes suitable for 2-year-old babies:
5.1 Boiled eggs
Put the eggs into the pot and cook, then add a small amount of salt and pepper to taste.
5.2 Ham sausage with bread
Cut the ham sausage into small pieces and sandwich it in the bread.
5.3 Fruit Salad
Cut apples, bananas, strawberries and other fruits into small pieces, add some yogurt and honey and mix well.
Level 6: Summary
The diet for a 2-year-old baby needs to be adjusted according to the baby\’s actual needs, and attention must also be paid to food safety and hygiene. When preparing food for your baby, try to choose fresh, additive-free ingredients, and be strict with the cooking time and temperature of the food. I hope the recipes introduced above can be helpful to parents so that their children can grow up healthily and happily.
