1. Complete recipes for 1-year-old babies
2. Breakfast recipes
1. Milk bun
Cut the bread into small pieces and soak it in an appropriate amount of milk to make it easier for the baby to digest. You can also add a small amount of honey or syrup to the milk to enhance the flavor.
2.Egg yolk porridge
After the rice is cooked, add an egg yolk and stir evenly. You can add a small amount of salt or sugar according to your baby\’s taste.
3. Banana oatmeal
Put some oatmeal into boiling water and cook, then add chopped bananas and stir well. This is a nutritious breakfast option.
3. Lunch recipes
1. Carrot mashed potatoes
Peel the carrots and potatoes and cut them into small pieces, cook them in a pot and mash them into a puree. Add appropriate amount of milk and olive oil to taste.
2. Tomato minced meat noodles
Cook the noodles and set aside, then stir-fry the minced meat with a small amount of oil in another pot, add chopped tomatoes and an appropriate amount of salt to taste, and finally mix the noodles and minced meat.
3. Fish and vegetable porridge
Cut some fish into small pieces, add rice noodles and a variety of vegetables and cook it into a porridge-like form for a nutritious lunch option.
4. Dinner recipes
1. Pumpkin and millet porridge
Peel the pumpkin and cut it into small pieces, add millet and appropriate amount of water and cook it into porridge. This is a nutritious dinner option.
2. Tomato and egg drop soup
Chop the tomatoes and put them into a pot, add water and bring to a boil, then add an egg and stir evenly. You can add a little salt or pepper to taste.
3. Potato and tofu soup
Cut potatoes and tofu into small pieces, add water to a pot and bring to a boil, then add appropriate amount of salt and pepper to taste. This is an easy and delicious dinner option.
5. Summary of recipes for 1-year-old babies
For a 1-year-old baby, a nutritionally balanced diet is very important. In addition to the recipes introduced above, you can also add various vegetables, fruits, meat and other ingredients in appropriate amounts. At the same time, you need to be careful not to feed your baby too much fried food, desserts and junk food, so as not to affect your baby\’s health.
When preparing food for your baby, you also need to pay attention to the following points:
1. Try to choose fresh, pollution-free ingredients.
2. Avoid adding too many seasonings and MSG to your baby.
3. Make sure to drink enough water every day.
4. Adjust your diet according to seasonal and temperature changes.
Raising a healthy and happy 1-year-old baby requires parents to put in a lot of effort. I hope the recipes introduced above can help everyone.
Abstract: This article introduces breakfast, lunch and dinner recipes suitable for 1-year-old babies, and summarizesSome notes. Balanced nutrition is the key to ensuring the healthy growth of 1-year-old babies, and parents need to take their children\’s diet seriously.
