A guide to the daily schedule for babies aged 3-4 months to teach you how to raise an angel baby

During my time as a new mother, I faced many parenting challenges. The most troublesome thing for me is the baby\’s schedule. Sometimes the baby sleeps during the day but cries non-stop at night, which makes me exhausted. I realized that if you want to raise an angel baby, you must master the correct routine. After some study and practice, I gradually developed a set of routine guidelines suitable for babies aged 0 to 1 year old. Now, Doudehui shares these experiences with everyone, hoping to help new mothers take better care of their babies. 01 Understand your baby’s daily routine. Generally speaking, babies aged 0 to 1 years old need to sleep 14 to 17 hours a day, including day and night. The day can be divided into three periods, namely morning, afternoon and evening, each period is about 2 to 3 hours. Night is the time when your baby is growing and needs to get enough sleep. When your baby is sleeping, create a quiet and comfortable environment. You can adjust the temperature of the room to a suitable temperature, maintain air circulation, and avoid noise and irritation. At the same time, wear comfortable, breathable clothes for your baby to keep them dry and clean. 02 Establish regular eating habits. Babies aged 0 to 1 year old need to be fed on demand, but they also need to establish a certain eating pattern. Generally speaking, you can feed your baby 6 to 8 times a day, including day and night. When feeding, pay attention to your baby\’s sucking rhythm and swallowing style to avoid overfeeding and choking. At the same time, you must maintain your baby\’s emotional stability and avoid excessive stress and anxiety. Recommended 5 heart-warming documentaries for the start of school 03 You need to pay attention to your baby\’s physical condition and emotional needs. Always check your baby\’s temperature, bowel and bladder conditions, etc., and seek medical attention promptly if there are any abnormalities. At the same time, you should communicate and interact more with your baby to give your baby enough care and security. This helps to establish a good parent-child relationship and allows the baby to grow up healthier and happier. Daily routine guide for babies aged 0 to 1 year old 01 Sleep Babies aged 0 to 1 year old need adequate sleep to promote physical and neurological development. Generally speaking, newborns need to sleep 14 to 17 hours a day, including day and night. As your baby grows, sleep time will gradually decrease, but you still need to maintain 12 to 14 hours of sleep a day. The day can be divided into three periods, namely morning, afternoon and evening, each period is about 2 to 3 hours. Night is the time when your baby is growing and needs to get enough sleep. 02 Diet: Babies aged 0 to 1 year old need to be fed on demand, but they also need to establish a certain eating pattern. Generally speaking, you can feed your baby 6 to 8 times a day, including day and night. When feeding, pay attention to your baby\’s sucking rhythm and swallowing style to avoid overfeeding and choking. At the same time, you must keep your emotions stable and avoid excessive tension and anxiety. In addition, in the process of adding complementary foods, the type and quantity of complementary foods need to be gradually increased to adapt to the baby\’s digestive system and eating habits. 03 Activities and exercises Babies aged 0 to 1 years old need appropriate activities and exercises to promote physical development. You can let your baby play on his tummy during waking hours, or perform simple body movements and massage. At the same time, you can also use parent-child interaction and games toto promote your baby\’s cognitive and emotional development. 04 Hygiene and health Babies aged 0 to 1 years old need to pay attention to hygiene and health issues. Change diapers, clothes and sheets regularly and keep them clean and dry. At the same time, it is necessary to frequently check the baby\’s temperature, bowel and bladder conditions, etc., and seek medical attention promptly if there are any abnormalities. In addition, the baby\’s schedule should be reasonably arranged, including diet, sleep, activities, etc., to maintain a regular life for the baby. The routine guide for babies aged 0 to 1 years old includes sleep, diet, activities and exercise, hygiene and health. Schedules and habits need to be adjusted according to your baby\’s actual situation to promote your baby\’s health and growth. At the same time, you also need to maintain a positive and optimistic attitude and believe in your own abilities in order to better take care of your baby. Feeding an angel baby requires mastering the correct schedule and eating habits, as well as paying attention to the baby\’s physical condition and emotional needs. Only by taking comprehensive and careful care of your baby can your baby grow up healthily and happily. In practice, I found that there are still some details that need to be paid attention to. For example, when the baby is sleeping, you can gently pat the baby\’s body to help the baby fall asleep; when feeding, pay attention to the baby\’s posture and position to avoid choking on the milk; when the baby is crying, find the reason and give comfort and comfort . The work and rest routine and eating habits should be adjusted according to the actual situation of the baby. Each baby\’s physical condition and needs are different and need to be adjusted according to the actual situation. At the same time, you must maintain a positive and optimistic attitude and believe in your own abilities in order to better take care of your baby. Every mom is the best! As long as we take good care of the baby, we will be able to raise a healthy and happy angel baby!