A tea recipe for clearing away heat and relieving heat in summer, a favorite for families with children

Honeysuckle is probably familiar to everyone. I remember when I was a child, my mother often said to me in the summer: \”You have a heavy breath, so quickly brew some honeysuckle and drink it.\” Anyone who has been farming for many years knows that when farming, you need something that can quench your thirst. , a drink that can protect the body from heat and help them feel less anxious when they are busy working outside. Honeysuckle is such an existence. It can be easily picked in rural yards, easy to brew, and easy to carry. For those of us who are currently experiencing the summer heat, it is also a treasured ingredient that can soothe the heat in our hearts and prevent us from disrupting the body\’s righteousness and causing it to be invaded by evil spirits. Honeysuckle is a good summer medicine for clearing away heat and relieving heat. Honeysuckle is also known as honeysuckle and double flower. The name \”honeysuckle\” comes from \”Compendium of Materia Medica\” [1]. The \”Yinqiao Jiedu Pills\” we usually use contain honeysuckle, and the \”shuang\” in the famous Shuanghuanglian oral liquid refers to \”shuanghua\”. mean. It is a widely used herbal medicine for dispelling fire and is also a famous medicinal flower. Its flowers, leaves, vines and seeds can be used as medicine. \”Shen Nong\’s Materia Medica\”: \”Honeysuckle is cold in nature and sweet in taste, and has the effects of clearing away heat and detoxifying, cooling blood and removing blood stasis.\” [2] The melodious fragrance of honeysuckle can penetrate into our bodies and help us dissipate the heat in our bodies. In summer, it is often used for problems related to heat, such as excessive sweating, dry mouth, headache, sore throat, excessive eye mucus, heat stroke, etc. Moreover, the \”New Compilation of Materia Medica\” also records: \”There is no better medicine for disinfection than honeysuckle without consuming qi and blood.\” [3] The heat in summer itself consumes a lot of qi and blood, and the advantages of honeysuckle are Dissipates heat without consuming your baby\’s blood. So I often use it in summer to solve many minor problems caused by the heat in my children, and the effect is very good. The last article also shared with you the use of honeysuckle in detail, and I will summarize it here today. These minor problems in summer can be solved with honeysuckle. 1. Heat stroke (sun heat). When mentioning heatstroke, everyone’s first reaction is to think of Huoxiang Zhengqi Liquid. In fact, there are two types of heat stroke, one is Yang-shu that is dominated by heat, and the other is Yin-shu that is dominated by cold and dampness. Huoxiang Zhengqi is more suitable for overcast and summer heat conditions where cold and dampness are the main factors. It is more suitable if there are obvious signs of dampness such as thick and watery tongue coating, dizziness, fatigue and fatigue during heatstroke. The heat signs are obvious in the form of sun heat, such as: elevated body temperature (excluding food accumulation and external sensations, profuse sweating, dry mouth, red tongue, thin and sparse coating, and the child may also be irritable, crying, and inattentive). Concentration and other conditions. At this time, Huoxiang\’s righteousness will no longer work, but will add fuel to the fire. At this time, soaking honeysuckle in water or drinking honeysuckle dew is just right. It can clear away the heat and make people feel comfortable immediately. 2. Use it to relieve internal heat when the throat, mouth or eyes are red, swollen and painful. When the summer heat is severe, some people\’s throat, eyes, mouth and tongue are prone to internal heat. For example: sore throat, blistered mouth and tongue, and red eyes. Swelling and pain, etc., are also accompanied by upset, crying and restlessness, difficulty falling asleep at night, excessive sweating, etc. The tip of the tongue is usually red, with more strawberry spots, but the tongue coating is generally less. The fragrant and light breath of honeysuckle is very suitable for laxatives. Open the orifices on the body to allow evil spirits to escape. 3. The skin becomes hotWhen boils or prickly heat occur, take it orally and apply it externally. It will not cause heat or itching. This year is the \”year of fire\”, with heavy humidity and insufficient yang energy, which makes skin diseases prone to occur. In addition, it is now in the middle of the summer, which is a very hot time of the year, which adds fuel to the fire. Many mothers report that their children have heat boils and prickly heat. Honeysuckle can clear away heat and detoxify, and remove heat from the skin surface. Taken internally, it can dissipate accumulated heat inside the body, and it can also be used externally to resolve redness, swelling and itching on the skin surface. 4. People with hot constitution can use honeysuckle as a summer drink. The latest and most complete 2023 [Kindergarten, Junior High and High School] premium VIP course catalogs from famous teachers in various disciplines on the entire network, click to view now! Many people drink honeysuckle as a drink in summer. The book \”Compendium of Materia Medica\” also says that it can be used \”in place of tea during the summer months…especially to dispel the heat.\” [4] However, this also depends on your physical constitution. People who are suitable for taking honeysuckle as a daily drink are those with a hot and dry constitution. After all, it is cool in nature. Long-term drinking will damage the Yang Qi of the spleen and stomach and affect the transportation and transformation of the spleen and stomach. People with spleen and stomach deficiency should use it with caution. If you are afraid that honeysuckle is too cold, use this \”double flower tea\” instead. In the last article, many mothers mentioned that the honeysuckle dew in the drug store is medicine after all. It is too cold and not suitable for babies to drink for a long time. Is it gentle enough and not harmful to the spleen and stomach? What about a summer drink that also beats the heat? Maybe you can try this double flower tea, which is based on the classic herbal tea recipe, but is not as cold as herbal tea. It incorporates the Chinese nursing concept, clears away heat, relieves summer heat, clears the liver and improves eyesight, and can also protect the spleen and stomach. It is suitable for the whole family. -Homemade Shuanghua Drink-[Ingredients] Honeysuckle | 5 grams of chrysanthemums | 3 grams, lotus seeds | 6 pieces [Method] 1. Wash honeysuckle, chrysanthemums, and lotus seeds with clean water and put them into a tea cup; 2. Pour boiling water and wash the tea once. Pour out the water, add boiling water and simmer for 10 minutes before drinking. In addition to honeysuckle, chrysanthemum and lotus seeds are added to Shuanghua tea. Lotus seeds, \”Compendium of Materia Medica\” records: \”It has a clear and fragrant qi and the taste of crops, which is the fruit of the spleen.\” [5] The title of the fruit of the spleen given by Li Shizhen is a certification that it strengthens the spleen. Moreover, lotus seeds also have the effect of nourishing the heart. During the hot weather, the baby\’s metabolism and blood circulation will be accelerated. The heart governs the blood vessels. Eat some lotus seeds to make the baby\’s heart fuller. With good temper and luck coming up, the next step is to relieve the summer heat and leave it to honeysuckle and chrysanthemum. Chrysanthemum, according to the \”Chinese Pharmacopoeia\” records: \”Returns to the lungs and liver meridian, its main functions are: dispersing wind and clearing away heat, calming the liver and improving eyesight.\” [6] Chrysanthemum calms the liver and heat, clears the head and eyes. Many children are especially prone to headaches when they get angry. My eyes were extremely dry and red, and my head was feeling dizzy due to burning. I needed to use chrysanthemums to clear it away. Honeysuckle clears away heat and relieves heat, chrysanthemum clears liver fire, and lotus seeds protect the spleen and stomach. The combination of the three can neutralize the heat of summer, make the body and mind refreshed and not boring, and it is also more peaceful, suitable for children\’s physiques.