Hello everyone, many friends don’t quite understand the encyclopedia of alkaline foods. Today I will share with you the knowledge about alkaline foods. I hope it will be helpful to you. !
Contents of this article
- What are alkaline foods
- Which foods are alkaline foods
- Alkaline foods
- Top 10 Alkaline Foods
- What are the alkaline foods
- What are alkaline foods
1. What are alkaline foods?
1. Common alkaline foods include grapes, radish, fungus, cucumber, tomato, cabbage, watermelon, apple, and citrus , milk, meat, etc.
2. Alkaline food refers to the chemical composition of the ash obtained after burning food mainly contains elements such as potassium, sodium, calcium, and magnesium, which are soluble in water. Afterwards, an alkaline solution is generated. Such foods include various vegetables, fruits, beans, milk, and hard fruits such as almonds and chestnuts.
2. Which foods are alkaline foods
Alkaline foods Refers to foods that may produce weakly alkaline residual substances after human body metabolism, mainly including the following categories: 1. Vegetables and fruits: cucumber, celery, spinach, broccoli, cabbage, lettuce, bell pepper, tomato, fruit (citrus, apple , pears, grapes, etc.)
2. Crops: barley, wheat, brown rice, black rice, etc.
3. Nuts and seeds: almonds, walnuts, pumpkin seeds, flaxseeds, sesame seeds, etc.
3. Alkaline foods
1. Strongly alkaline foods include tea, cabbage, persimmons, cucumbers, carrots, spinach, cabbage, lettuce, taro, kelp, citrus, figs, and watermelon , grapes, etc.
2. Moderately alkaline foods include dried radish, soybeans, carrots, tomatoes, bananas, oranges, pumpkins, strawberries, prunes, lemons, and spinach.
3. Weakly alkaline foods include tofu, peas, soybeans, red beans, mung beans, bamboo shoots, potatoes, shiitake mushrooms, mushrooms, rape, pumpkin, celery, and olives Vegetables, cabbage, lotus root, onion, eggplant, pumpkin, radish, milk, apple, pear, banana.
4. Ranking of the top 10 alkaline foods
1. First place: Heilongjiang Wuchang rice, with a soft texture and sweet taste.
2. Second place: Heilongjiang Xiangshui rice, crystal clear, soft and waxy.
3. Third place: Liaoning Panjin rice, oily in color and fragrant in smell.
4. Fourth place: Tianjin Xiaozhan rice, which is soft and fragrant in the mouth.
5. Fifth place: Ningxia pearl rice, as white as fat and sweet in taste.
6. Sixth place: Shandong Yutai rice, with intact rice grains and a fragrant smell.
5. What are alkaline foods
1. Common The alkaline foods include grapes, radishes, fungus, cucumber, tomatoes, cabbage, watermelon, apples, citrus, milk, meat and so on.
2. Alkaline food refers to the chemical composition of the ash obtained after burning food mainly contains elements such as potassium, sodium, calcium, and magnesium, which are soluble in water. Afterwards, an alkaline solution is generated. Such foods include various vegetables, fruits, beans, milk, and hard fruits such as almonds and chestnuts.
6. What are alkaline foods
1. Strong Alkaline foods: persimmons, cucumbers, carrots, spinach, grapes, citrus, kiwi, taro, kelp, milk, figs, raisins, tea, etc.
2. Moderately alkaline foods: lemons, dried radish, soybeans, carrots, bananas, oranges, strawberries, etc.
3. Weakly alkaline foods: red beans, cabbage, onions, tofu, potatoes, cabbage, mushrooms, Shantou vegetables, pumpkins, apples, pears, cherries, etc.
This ends the content of the alkaline food encyclopedia. I hope it will be helpful to everyone.
