When people want to get pregnant as planned, they need to master some skills so that family planning is easy to achieve.
Male sperm production is not affected by cycles, while women usually only ovulate once a month, and the eggs after ovulation only survive for 12 to 24 hours. If you have intercourse during the ovulation period, the chance of conception is greater; the further away from the ovulation period, the smaller the possibility of conception. Therefore, measuring and grasping the ovulation period is very valuable for conception. Currently, three methods are commonly used to identify signs of ovulation and grasp the regularity of ovulation: \”calculating menstrual cycles\”, \”observing cervical mucus\” and \”measuring basal body temperature\”. If you want to get pregnant, have sex on the day equivalent to ovulation or 2 to 3 days before and after ovulation. There are more chances of conception at this time.
Frequent sexual life will reduce the number and motility of sperm in semen, which will not only reduce the chance of conception, but also reduce the quality of fertilized eggs.
In sexual life, women reaching orgasm is also beneficial to pregnancy. From research on sexual medicine, we know that during a woman’s sexual arousal, the outer 1/3 of the vagina becomes congested and swollen, which plays a \”clenching\” role on the penis. At this time, the inner 1/3 of the vagina expands into a spherical shape, forming a semen pool for storing semen after sexual intercourse, which can reduce the outflow of semen and is beneficial to pregnancy. Under normal conditions, the pressure in the uterine cavity is negative, but during orgasm, the pressure in the uterine cavity rises to positive pressure; after orgasm, it drops sharply to negative pressure, resulting in pressure changes that are also beneficial to sperm. Enter the uterus. At the same time, during orgasm, the uterus and fallopian tubes will undergo strong contraction and peristalsis, and the egg-picking effect of the fimbriae of the fallopian tubes will also be strengthened. Therefore, these movements are beneficial to egg transportation and conception.
For sexual intercourse, the woman should lie on her back, raise her buttocks, and keep her buttocks high for half an hour to an hour. This will not only reduce the outflow of semen after sexual intercourse, but also help the semen to fully contact the cervix, which can increase the chance of pregnancy.
This article is provided by Baidu Reading and is excerpted from \”The Clear \”Conception\” Plan\” Author: Sun Jianqiu and Xie Yingbiao