Banana honey is the most effective way to treat constipation? Stop it! It’s reliable to learn this

It has a mouth but no anus, has an entrance but not an exit. It can swallow up all the wealth in the world without leaking it, so it is regarded as Pixiu. And if a person is \”in and out\” for two days, it is constipation. Even though babies are small and they don\’t seem to be able to eat much at ordinary times, constipation is a common occurrence. They cry terribly when they are constipated, and parents are often helpless. The severity of constipation also varies according to each person\’s constitution. Many people only have symptoms of constipation once or twice a month, while some people may have constipation twice a week, for three or four days at a time… When constipation occurs, the stomach It swells up like a ball, has no appetite, and does not want to move. The child will also cry loudly. Therefore, it is necessary to master an effective method to treat constipation in order to deal with this common and terrible symptom in daily life. Some common sense about constipation: Constipation is not a disease, it is just a symptom. Many diseases can cause constipation symptoms, such as gastrointestinal dysfunction, depression, hemorrhoids, anal fissure, intestinal obstruction, colorectal polyps, etc. Under normal circumstances, after food passes through the gastrointestinal tract, after digestion and absorption, the residue will be excreted from the body in a few hours. At this time, the stool should be soft and tangible. If the residue remains in the body for too long, the water in it will be absorbed repeatedly, and the residue will become dry and hard, and the volume will become smaller. After a long period of accumulation, it will be difficult to eliminate. This is the so-called constipation symptom. Healthy people usually defecate 1 to 2 times a day, while newborns usually have 2 to 5 bowel movements a day, or even more, up to 7 to 8 times a day. But as the baby grows, after 3 months, the frequency of bowel movements is almost the same as that of adults, 1 to 2 times a day. How to tell if a child is constipated? The first is that the stool is dry and hard; the second is that the defecation interval is long, usually more than 2 days; or the child has the urge to defecate but cannot pass stool, which means the child may have the urge to defecate every day, but the stool is not smooth. Constipation can be diagnosed if these conditions persist for 2 weeks to a month. The child\’s time will be shorter. If the child has a bowel movement every two days, it is barely okay if it lasts for one week. If it lasts for more than two weeks, the child will get sick. Constipation can cause different harm to your baby depending on its severity. In addition to being psychologically unsuitable for irritability, it can also have adverse effects on the body. We all know that most of the feces are useless residues to the body, and there are many bacteria in them. If they accumulate in the body for a long time, they will produce a large amount of harmful substances after decomposition, such as ammonia, amides, hydrogen sulfide, phenols, etc. These substances will pass through the intestines. It is absorbed through the intestinal tract and enters the human body, stimulating intestinal cells and increasing the incidence of colorectal cancer. Long-term accumulation of feces in the body will reduce the baby\’s appetite. If the baby cannot eat, it will naturally affect the absorption of nutrients. If the baby is constipated for a long time, the baby will easily endanger growth, development, intelligence, etc. due to malnutrition. Therefore, during the infant period Treating constipation is even more important. How to prevent constipation in daily life: For children, the best way to relieve and prevent constipation through healthy diet is to avoid taking medicine if they can. Nutritionist Zhao Zhide once introduced the \”three more and one rule\” method, which can effectively prevent and treat constipation. Can drinking honey water with Yiduoduo dietary fiber treat constipation? cannot! Can eating bananas cure constipation? cannot! butEating more dietary fiber can treat constipation. Dietary fiber mostly comes from plants and is not digested and absorbed in the small intestine, so it plays a \”scavenger\” role after entering the large intestine. Dietary fiber will lock a large amount of water in the large intestine, soften hardened feces, and make feces easier to be eliminated. (If you want to know how to choose high dietary fiber foods, you can click on the link to view → Dietary fiber = vegetables with stems and threads? Are you feeding your baby the right food? Are you feeding your baby the right food? We will also briefly introduce it here .) Dietary fiber is mainly found in vegetables and fruits, mostly in wild dark-colored stems and leaves. For example: wild vegetables > cultivated vegetables, dark green vegetables > light-colored vegetables without fruits > vegetables with fruits. Therefore, it is not vegetables with ribbons that contain dietary fiber. Spinach and broccoli are also rich in dietary fiber. Adding more dietary fiber foods to your baby\’s diet can not only prevent and relieve constipation, but is also very helpful for detoxifying the body and absorbing nutrients. In addition, coarse grains are also a good choice. The nutritional content of coarse grains is much greater than that of fine grains, and they are rich in coarse dietary fiber. They have high nutritional value and low calories, which is very good for health. (Dabai’s mother recommended three baby meals to cure constipation and promote digestion in the last issue of \”Feeding a Stomach\”. Mothers can learn from it and make them for their babies → Cure constipation, promote digestion, and are full of nutrients. The baby\’s diet must be Do this) Drink more water. Because the garbage residue in the intestines remains for too long, it loses water and becomes dry and hardened. Therefore, in order to soften the feces, you should add a lot of water. The Chinese Nutrition Society recommends that adults drink at least 1,200 ml of water per day, excluding water intake from food. If symptoms of constipation occur, adults must drink at least 2,000 ml per day. As for how much water a baby needs every day, you can click on the link to view → Can babies cause \”water intoxication\” if they drink improperly? It’s so scary…babies before 6 months old don’t need extra water. Babies aged 7 to 12 months can add a small amount of water. In theory, 1 to 3 years old need 5.5 cups of water a day (one cup is 237 ml), of which 1.5 cups come from food and 4 cups come from drinking water. 4 to 6 years old need 7 glasses of water a day (one cup is 237 ml). Mothers can leave the decision to drink water to their babies. If the baby is unwilling to drink, do not force it. Sanduoduo exercise can promote intestinal peristalsis, stimulate nerves to send defecation signals, excite nerves, and promote defecation. When the baby is constipated and bloated, the mother can also help the baby defecate through massage. ① Massage downwards with both hands taking turns to massage from the upper abdomen down to the legs, repeat several times. ② Massage outwards. Place the thumbs of both hands on both sides of the navel, massage outward from the navel, and control the force, pushing 200 times. ③ Place your hands on the abdomen in a clockwise direction and massage in circles. This is a massage technique that follows the rules of the intestines. Massage for 10 to 15 minutes or 300 times. A regular bowel movement pattern Because constipation is caused by food residues remaining in the body for too long and hardening, so if you want to avoid constipation, it is important to develop a good pattern of bowel movements on time. Generally speaking, it is easiest to defecate half an hour after getting up in the morning and after eating, soAccording to this rule, developing a good habit of defecating at the right time can effectively prevent constipation. Therefore, in order to cultivate the regular bowel movement, it is also required to cultivate the baby\’s daily routine, not staying up late to sleep, going to bed early and getting up early, eating on time, and exercising moderately, so as to avoid not getting up in the morning and missing the opportunity to defecate. Can infants and young children use \”Kaiselu\” for constipation? There are many articles on the Internet saying that children with constipation should not use Kesellu. I have some personal opinions on this point of view. During the festival, children eat and drink without control, and they may develop constipation symptoms if they are not careful. If the condition is not serious, the child can solve it by himself through hard work, but if the stubborn constipation persists for many days, it needs the help of medicine. Do you want the baby to be in pain all the time? There are two common preparations of kaiselu, one is a glycerin preparation, and the other is a mannitol and magnesium sulfate preparation. The ingredients of the two preparations are different, but the principle is basically the same. They both use the high concentration of glycerol or sorbitol, that is, the hypertonic effect, to soften the stool, stimulate the intestinal wall, and reflexively cause a defecation reaction. In addition, it has a lubricating effect and can Make stool easier to pass. The instructions clearly state that it is suitable for the treatment of constipation in children and the elderly and infirm. Since it is for external use and the dosage is very low, there will be no adverse reactions. Dr. Cui Chen, a pediatrician on the Dabai Mama platform, said that if your baby has been constipated for a long time, you can use Kaiselu. When using it, take a small cotton swab, dip it in Kailu, and give appropriate stimulation around the baby\’s anus. Try not to extend it into the anus first to check the effect. If the effect is not good, then choose to administer the drug deep into the anus. Of course, if the child feels any discomfort, he needs to see a doctor as soon as possible for a face-to-face diagnosis and judgment. In addition, many doctors also said that for children who seek medical attention due to constipation and abdominal pain, the doctor will first prescribe a dose of Kaiselu to allow the baby to defecate smoothly before the baby\’s symptoms can be better observed. If the baby\’s discomfort symptoms disappear after defecation, it means that there is no organic disease in the body; if the baby still has abdominal pain after defecation, further examination is needed to determine whether the abdominal pain is caused by organic disease. Therefore, Kaiselu is also a very practical medicine in medical treatment. However, although Kaiselu is good for treating constipation, it can only be used as a temporary solution to the problem and should not be relied upon too much. For children with habitual constipation, daily diet and prevention are more important. For constipation symptoms caused by diseases, it is more important. It is necessary to find out the root cause and carry out relevant intervention. Do not rely solely on the use of Kaiselu. Do not use Kaiselu frequently and ignore the underlying cause and habit development. Otherwise, once the child becomes psychologically and physically dependent on Kaiselu, it will be difficult to correct constipation. Moreover, if a child always suffers from constipation, there must be something abnormal in the body. Surgical intervention and examination and diagnosis can ensure the healthy growth of the child, right? Some mothers also like to apply soapy water on their baby\’s anus, apply ginger powder to the belly button, etc. I do not recommend these so-called old remedies for treating constipation to mothers. Because children\’s skin is relatively sensitive, and the anus and navel are very secret and soft parts, applying irritating objects will definitely cause some damage. It is easy to apply soapy water to the anus for a long timeCauses prolapse of the anus, making the baby unable to control the contraction of the anal muscles voluntarily in the future. The navel is a key part of the human body. It connects the internal organs with the outside world. It is never wise to stimulate the soft navel.