Be careful if your child has these phobias

What is a specific phobia? Specific phobia is a relatively special type of phobia, which is quite common among children. Such children are only afraid of certain specific objects and are always full of a sense of powerlessness in their hearts. I Came From the Han Dynasty Documentary Recommendation 1080P Ultra HD Version Full 6 Episodes 25.4GB Specific phobia is a symptom of fear of a specific thing or situation, such as fear of airplanes, elevators, bees, dogs, etc. In children\’s subconscious minds, they will think that these things or situations are full of unsafe factors (elevators may break, bees may sting, etc.). Therefore, as long as they see or even hear things or situations that make them feel scared, they will naturally feel fear, their emotions will fluctuate accordingly, and their behavior will become abnormal. For example, the following short story: Keke is a very cheerful boy who likes to talk and laugh with others. He also greets elders very politely when he meets them. But as soon as he reaches the elevator door, he becomes very serious and nervous. Once he entered the elevator, his appearance was even more worrying: his face was bloodless, his hands were trembling, and he was leaning against the elevator as if he was about to fall apart. If it weren\’t for living on the 28th floor, Coco would definitely choose to take the stairs to go up and down. For Coco, every time she takes the elevator, it\’s an extremely painful journey. In fact, Coco is not a timid child. He is not afraid of vehicles such as airplanes and cars. He also does not feel the same pain as taking an elevator to ferocious animals such as snakes and tigers. Coco\’s parents knew that he had this symptom and had been trying to find ways to help him solve the problem, but Coco was never able to get rid of this predicament. In fact, Coco also knew that his fear was unnecessary, but he just couldn\’t control himself. No matter what psychological hints he gave himself, he could not eliminate the fear in his heart. The reason why Coco is in this situation is because she suffers from a special phobia. For people who have not had similar experiences, Keke\’s fear may seem a bit bizarre, but in real life, people with special phobias like Keke are not very rare. Relevant data show that about 60% of adults have this type of fear to some extent, and those who are actually diagnosed with specific phobia account for about 11% of this group. Moreover, there are more female patients than male patients with specific phobia, and the things that patients fear are so diverse that it is difficult to describe them in detail. Specific phobias share certain common features. For example, specific phobia only targets a specific object; the severity of specific phobia is far greater than that of general fear, and its destructive power is also greater, etc. Specific phobia is a relatively special type of phobia, but in essence it is still fear, which is a very common emotional change. Specific phobia itself is not special at all, but it means that people who encounter specific phobia are afraid of a special object or situation. Specifically, it can be divided into four categories: (1) Animal and insect phobia: such as fear of spiders, even seeing the word \”spider\” makes the scalp numb and the whole body stiff; (2) Natural environment phobia: such as fear of thunder flashElectricity, shaking every time there is a thunderstorm, and having trouble sleeping and eating; (3) Situational phobia: such as fear of a closed environment, or being alone in a certain place; (4) Blood-injection-traumatic fear Symptoms: For example, fear of seeing children’s bruised knees, fear of injections, etc. In addition to the examples above, common phobias include fear of heights, phobia of the dark, phobia of crowds, phobia of flames, phobia of pain, phobia of overpasses, phobia of airplanes, phobia of dentists, etc. What are the causes of specific phobias? There are two different opinions on the causes of special fears. One is that it is congenital, and the other is that it is acquired. Both opinions have their own merits. Some children have a deep understanding of special fears, but when it comes to the reasons for their fears, few can give an accurate answer. This sense of unknown will invisibly aggravate the child\’s fear and cause the child to endure greater pain and torture. Regarding the origin of special fears, there are two main views: first, special fears are congenital, and some people are afraid of certain specific objects from birth; second, special fears are acquired and are formed from arising from one\’s own or other people\’s experiences. These two views have their own merits and are very closely related – children will have a tendency to be afraid of certain things or situations after birth, and when certain stimuli have a great impact on the child\’s psychology in the acquired experience, the fear will The tendency will turn into a specific fear of this stimulus. Among these two views, the second view is recognized and supported by more people. Because many facts have proven that in some cases, fear is acquired. For example, people who have been bitten by dogs will feel scared when they see dogs no matter how small they are; people who have fallen into the water will feel frightened just standing on the shore, etc. When children first see an object of special fear, their inner fear is aroused for some reason. After that, whenever they encounter something related to the object of fear, special fear will naturally arise. For example, the following small example: Xiaowen is very disgusted with slimy animals. When she sees slimy animals, Xiaowen feels uncomfortable all over. This is actually okay, after all, many people are disgusted by animals such as frogs, loaches, and catfish. However, Xiaowen\’s fear of frogs is beyond imagination. As long as there is a place where frogs may hang out, whether it is a pond or a forest, Xiaowen will never set foot in it. To make matters worse, whenever she hears the word \”frog,\” she becomes anxious and her entire face contorts. If one day she accidentally \”encounters\” a frog, she will definitely let out an earth-shattering, heart-rending scream, making people traveling with her think that something serious has happened. For Xiaowen, this fear is an insurmountable obstacle, which not only makes her extremely painful, but also makes people around her suffer from fright. Xiaowen didn’t know where her fear of frogs came from, but her mother’s words gave the answer: “When Xiaowen was more than two years old, we once took her to play. During the picnic, a frog The frog suddenly jumpedAfter that, she developed an extreme fear of frogs. \”Xiaowen\’s experience is universal. Many children develop extreme fear due to being stimulated by a special fear object and suffer from it for a long time. Sometimes, a small accident or an unexpected situation can All may trigger strong, irrational fear in children, and accidents and situations that trigger this fear often become the object of children\’s long-term fear. There are many cases of acquired special fears, but there are also some special fears that can only be solved by innate Explain from different viewpoints. For example: some children are afraid of snakes, even if they have never been exposed to them, they still have a special fear of snakes; some children are afraid of heights, although their parents have never taken them to high places, etc. It can be seen that for Every special fear of a child cannot be understood and studied simply from a single mechanism. Only by integrating all aspects of the situation can we more accurately find the causes of the child\’s special fear and help the child overcome this fear. Lay a solid foundation. How to help children overcome specific phobias? It may only take a few seconds to form a specific fear, but it is a long-term process to drive it away from the child\’s heart. Parents must firmly cooperate with Children stand together to face their special fears, face them squarely and ultimately defeat them. Once a special fear is formed, it will immediately become a threatening \”reality\”. Even if some special fears are just a product of children\’s imagination, they are not fundamental in reality. There is no possibility of their existence, and they will still produce a great deterrent in the minds of children. In fact, the special fears that torture children are not so stubborn and difficult to overcome. As long as the correct methods and means are adopted, step by step By allowing children to correctly understand fear, accept fear, and face fear head-on, the child can slowly get rid of fear in the process of gradual learning. I once saw such a short story about phobias, and the mother in the story was like this To help children get rid of phobia: Allen has a very fear of clowns, which has become a heartache for him and his parents. The clown\’s funny costumes and appearances, as well as the laughter-inducing actions, can often make people feel It feels relaxed and comfortable. But for Allen, the clown\’s face and strange hairstyle always give people a very scary feeling. He doesn\’t know what kind of person is behind the clown costume, and he doesn\’t know what will happen next. What would happen? This suspicion and helplessness made him feel deeply anxious, and he would feel extremely painful when he saw a clown. After discovering Allen\’s pain, his mother began to take measures to help Allen accept his fear and accept the clown. Mom I took Allen to the circus to watch a show. When the clown appeared, Allen was very scared. Her mother did not take Allen away because of this. She hugged Allen tightly and told Allen through her actions that she would Protect him. Then, the mother pointed at the clown and said: \”His name is Abel. Look how beautiful his clothes are, as bright as flowers; his eyes are as big as rag dolls; the oil paint on his face is a Plant paint, just like the paint you use to paint. \”At this time, Abel came to Allencame forward and waved to Allen. Alan still felt scared and couldn\’t help but lean against his mother. Her mother said to Abel: \”Abel, I know you are kind, but you are too tall and I am a little afraid of you.\” Her mother\’s fear of clowns gave Allen some sense of identity and alleviated his psychological pressure. After that, her mother would take Allen to circus performances from time to time, and she would act as a clown at home, allowing Allen to interact with her. After a period of practice, Allen finally lost his fear of clowns. When he and his mother went to circus shows, they would often be amused by clowns. If you want to help children overcome their special fears, you must first arouse their fears, let them contact the fear from the front, and understand the fear. Of course, this is not easy, because for many children, they always involuntarily have the idea of ​​​​escape when they are afraid. Although escaping does not help children to get rid of the clutches of fear forever, this short-term sense of relief is obviously more attractive than directly facing the object of fear. However, many people don’t know that children’s habitual avoidance will only continue to exacerbate their fears. For parents, accompanying their children to face their fears is a required course. Only by expelling the \”demon\” of fear in their hearts can their children live a normal life and regain a healthy psychology. Summary: As parents, we should understand children\’s fears and do not reprimand them. On the basis of understanding, we should also support and encourage children to accept various tests, so that they can overcome unnecessary fears and cultivate tenacity, calmness, and courage. This can be of great benefit to people with phobias when facing difficult personalities.