Young children are not only the flowers and the hope of the motherland, but also for parents, whether their children have excellent academic performance or not, they are irreplaceable and unique. Once their children have adverse reactions such as headaches and brain fever, parents will feel very worried and anxious. Nowadays, with the continuous improvement of living standards, the types of delicacies sold on the market are becoming more and more abundant. Some so-called \”junk foods\” often add a large number of additives during their production process. It is precisely because of this that It will taste particularly delicious and deeply capture the child\’s \”stomach\”. People often say, \”Misfortune comes from the mouth, and disease comes from the mouth.\” However, if you are not aware of the impact of diet on your health, it is easy to cause a certain degree of damage to the body. This is especially true for children whose gastrointestinal development is not yet mature. , often manifested particularly prominently. If the spleen and stomach are not good, the ability to absorb nutrients will decrease. This will not only make the child\’s appetite less than before, but also no matter how much nutritious food is consumed, it will be difficult for the body to fully absorb it, which will make the whole person He looked malnourished and mentally ill. But in daily life, almost many parents don\’t know that sometimes if their children eat some \”pseudo-healthy foods\”, it can easily affect the health of the spleen and stomach. In this regard, doctors remind that these foods can easily affect the health of the spleen and stomach. It hurts the child\’s spleen and stomach. Eating it once a week may make the child\’s gastrointestinal health worse and worse. The latest and most complete 2023 [Kindergarten, Junior High and High School] premium VIP course catalogs from famous teachers in various disciplines on the entire network, click to view now! 1. Bone soup Bone soup is actually very unsuitable for children. Not only does it not have a good calcium supplement effect, but bone soup also contains high levels of purine and fatty substances. It is a typical greasy food and is easy to eat. Cause the child to have symptoms such as indigestion. In addition, children who usually eat too much meat may not like to eat vegetables and fruits. As a result, the phenomenon of food accumulation in children will only become more serious. 2. Tangzuke Rice I believe everyone has eaten Tangzuke Rice. For children raised by the elderly, the chance of eating Tangzuke Rice is often higher, because most elderly people will have obvious dental health problems, so they eat some soft and rotten rice. The food is also easier to chew. In addition, many people think that the nutritional value of tangzuke rice is relatively high, because we usually drink some fish soup, chicken soup, etc. to maintain our health and stomach, so we naturally think that tangzuke rice is nutritious. But in fact, nutrients are mainly in the meat, and not much nutrition is preserved in the broth. Therefore, feeding children rice with soup for a long time will lead to a lack of adequate nutritional supplements for the children, leaving them malnourished and depressed. 3. Desserts: Although moderate intake of some desserts can relax people\’s mood and not secrete dopamine in the body to keep people happy, such foods often contain more cyclamate. Moreover, children’s spleen and stomach functions are relatively fragile, and it is often difficult to digest so much sugar in a timely manner. As a result, long-term intake of desserts will naturally reduce the child’s spleen and stomach function, and may even cause spleen deficiency and other series of symptoms. Phenomenon. In addition, desserts contain excessive amounts of sugarIn addition, it is also very high in calories. Taking too much at one time can easily cause lipid components to accumulate in the body. When these substances cannot be metabolized, it will naturally induce obesity and cause many adverse effects on one\’s own growth and development. 4. Fried food is loved by many people because food becomes crispier and more delicious after being fried at high temperature. However, the oil level of food often increases significantly after being fried at high temperature. If you consume too much at one time or for a long time, it will easily affect the normal digestion of the gastrointestinal tract, which will significantly increase the fat level in the body and increase the burden on the gastrointestinal tract. 5. Overnight dishes. Nowadays, most young parents are busy with work and neglect to take care of their children. Sometimes they cook the food a day in advance and store it in the refrigerator. They wait until the next day to eat it and then heat it directly for their children. eat. But this often causes great harm to the child\’s gastrointestinal health, because after the food is stored overnight, a large number of bacteria often breed. If the child is fed overnight food for a long time, it will undoubtedly be harmful to the child\’s health. It\’s a \”blow\”.
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- Be careful not to damage your child\’s spleen and stomach if you eat like this. Parents should be vigilant.