You can do belly scraping during pregnancy preparation, but you need to pay attention to the following points:
1. Choose appropriate scraping equipment: When scraping, you should choose non-toxic and harmless equipment, such as scraping boards made of jade, crystal or medical silicone.
2. The intensity of scraping should be moderate: Pay attention when scraping, and do not scrape too hard to avoid damage or discomfort to the stomach.
3. Avoid taboo areas for pregnant women: When scraping, you should avoid taboo areas for pregnant women, such as Guanyuan point, Qihai point, etc., to avoid adverse effects on the fetus.
4. Avoid scraping for too long: The scraping time during pregnancy preparation should be controlled to about 10-15 minutes, and do not over-stimulate.
Appropriate amount of belly scraping can be performed during pregnancy preparation, but attention should be paid to choosing appropriate equipment and intensity, avoiding taboo areas for pregnant women, and controlling the scraping time. If you have any discomfort or questions, it is recommended to seek advice from a doctor or professional gua sha practitioner.
Can belly scraping be performed during pregnancy preparation?
Be careful when performing belly scraping during pregnancy preparation. Gua Sha is a technique that stimulates blood circulation and lymphatic drainage by stimulating the surface of the skin. Although Gua Sha can relieve some muscle pain and fatigue, you should pay attention to the following points while preparing for pregnancy:
1. Avoid belly scraping during menstruation: If your menstrual period is normal, It is best to avoid tummy scraping during menstruation to avoid stimulating the uterus and ovaries.
2. Avoid belly scraping during ovulation: Ovulation is the period when the chance of pregnancy is highest, so belly scraping during ovulation may have a certain impact on pregnancy.
3. Avoid over-stimulation during pregnancy preparation: During pregnancy preparation, the body needs to maintain balance and relaxation, and over-stimulation may have a negative impact on the body.
It is best to consult a doctor or professional for advice before preparing for pregnancy to ensure that belly scraping will not have a negative impact on your body and pregnancy preparation plan.
