Can I take ferrous folic acid tablets during pregnancy?
1. Ferrous folic acid tablets Role and necessity
Folic acid is an important B vitamin, which is especially important for women during preparation for pregnancy. Folic acid can help cell division and DNA synthesis, and plays a vital role in the development of the fetal neural tube. Folic acid intake can reduce the risk of fetuses suffering from congenital neural tube defects, such as spina bifida, anencephaly, etc. At the same time, folic acid can also improve women\’s pregnancy rate and embryo implantation rate, and reduce the occurrence of early miscarriage.
2. Is it necessary to supplement ferrous folic acid tablets during pregnancy preparation
During pregnancy preparation, women often need to increase their folic acid intake to meet the body’s needs. Generally speaking, you need to supplement 400-800 micrograms of folic acid every day. Ferrous folic acid tablets are a common form of folic acid supplements, which contain folic acid and ferrous iron. Ferrous iron is also very important during pregnancy preparation. It helps the synthesis of hemoglobin and improves women\’s ability to prevent anemia.
3. Correct use of ferrous folic acid tablets
During pregnancy preparation, if you need to supplement ferrous folic acid tablets, you should follow the following correct usage methods :
1. First of all, you should consult your doctor before using ferrous folic acid tablets. Doctors will determine the specific amount and time of folic acid supplementation based on individual circumstances.
2. Secondly, ferrous folic acid tablets usually need to be taken once a day, preferably after meals or before going to bed to increase absorption.
3. While taking ferrous folic acid tablets, you should pay attention to a balanced diet. Intake more foods rich in folic acid, such as green leafy vegetables, beans, eggs, etc., to help improve the absorption of folic acid.
4. Side effects and precautions of ferrous folic acid tablets
Although ferrous folic acid tablets are very important during pregnancy preparation, there are also some side effects and precautions that need to be paid attention to:
1. Ferrous folic acid tablets may cause gastrointestinal discomfort, such as nausea, vomiting and other symptoms. If these symptoms occur, you can try changing the time of taking or reducing the dose, or seek medical advice.
2. Long-term use of large amounts of ferrous folic acid tablets may increase iron absorption, leading to iron overload, which may adversely affect health. Therefore, ferrous folic acid tablets should be used rationally under the guidance of a doctor.
To sum up, you can supplement ferrous folic acid tablets during pregnancy preparation to meet the body’s needs for folic acid and ferrous iron. However, you should consult your doctor before using ferrous folic acid tablets and use them correctly according to your doctor\’s instructions. In addition, you should also pay attention to a balanced diet and consume more foods rich in folic acid. If side effects or questions arise, you should consult your doctor promptly. Eating a healthy diet and taking appropriate supplements while preparing for pregnancy can lay the foundation for a healthy baby in the future.
