1. Can pregnant women eat hawthorn
During pregnancy, many pregnant women will worry about their diet and worry that eating the wrong food will affect the health of their fetus. So, can pregnant women eat hawthorn? The answer is yes. Hawthorn is a common fruit that contains a variety of vitamins and minerals and has good health care effects on the human body. However, there are a few things to note when consuming them.
2. Eat hawthorn in moderation
Although hawthorn has many benefits, it should not be consumed in excess. Pregnant women should pay attention to moderate amounts when eating hawthorn and avoid excessive intake. Because excessive intake may cause gastrointestinal discomfort and other adverse reactions.
3. Pay attention to choosing fresh hawthorn
When buying hawthorn, choose fresh fruit. Because hawthorn stored for a long time is susceptible to bacterial contamination and oxidation and deteriorates, affecting its taste and nutritional value.
4. Avoid using it together with other drugs
If pregnant women are taking other medications, they need to avoid using it at the same time as hawthorn. Because some drugs may interact with hawthorn, affecting their efficacy.
5. The efficacy of hawthorn
Hawthorn is a fruit rich in vitamin C and a variety of minerals. It has many health effects such as clearing heat and detoxifying, strengthening the stomach and digestion, lowering blood pressure, and lowering blood lipids. Moderate consumption of hawthorn by pregnant women can relieve constipation, indigestion and other problems during pregnancy.
6. Summary
During pregnancy, moderate consumption of fresh hawthorn is beneficial to both pregnant women and fetuses. However, you need to pay attention to moderate consumption and avoid using it with other drugs at the same time. If you have symptoms of discomfort, you should seek medical treatment promptly.
