Can pregnant women eat ice cream? Can pregnant women eat ice cream?
Although some people believe that eating raw and cold foods, such as jelly, watermelon, ice cream, etc., can lead to premature birth or even miscarriage. So are the consequences of pregnant women eating ice cream and ice cream really that serious? Can pregnant women really not eat ice cream? It\’s actually not as serious as it sounds. Ice cream is a cold food. When the weather is very hot, eating ice cream can relieve the heat.
Can pregnant women eat ice cream?
not good. The first point: Pregnant women have weak gastrointestinal function. After eating too much raw and cold food, gastrointestinal blood vessels are prone to sudden contraction, gastric juice secretion is reduced, digestive function declines, and symptoms such as abdominal pain and diarrhea occur. Modern medical research shows that fetuses are very sensitive to cold stimulation. If a pregnant woman eats too much raw or cold food, the fetus will become uneasy.
Although pregnant women are advised not to eat ice cream to the point of risking premature labor or miscarriage, excessive consumption can definitely cause discomfort. After all, pregnancy is a special time.
not good. Second point: Pregnant women’s respiratory tract mucous membranes such as nose, pharynx, and trachea are often congested and accompanied by edema. If you eat too much cold drinks such as ice cream, the congested blood vessels will suddenly contract, the blood will decrease, and the local resistance will decrease, allowing bacteria and viruses lurking in the throat, trachea, nasal cavity, mouth, etc. to take the opportunity to enter, causing sore throat, cough, and headache. etc. In severe cases, it can cause upper respiratory tract infection or induce tonsillitis.
Expectant mothers can eat cold foods such as ice cream and ice cream in moderation, but they must be in moderation. If you are in an air-conditioned room in summer, you should drink some hot drinks to speed up blood circulation. Cold drinks are suitable for drinking outdoors and should be left in the mouth for a while before swallowing. In fact, expectant mothers can often drink non-iced refreshing drinks, such as mung bean soup, various freshly squeezed juices, etc., which are refreshing and delicious.