Panthoxylum bungeanum among dietary taboos during pregnancy
As our living standards improve, pregnant women are paying more and more attention to their diet. However, there are also many taboos that need to be paid attention to in the diet during pregnancy, among which Sichuan pepper is also a food worth noting. The following will elaborate on whether pregnant women can eat Sichuan peppercorns from several aspects.
The overall situation of Zanthoxylum bungeanum
Zanthoxylum bungeanum is a kind of chili-like spice that has a spicy and fragrant taste and is very suitable for seasoning. However, care should be taken in practical application of Zanthoxylum bungeanum, as it may not be suitable for some people, including pregnant women.
Zanthoxylum bungeanum can be used for digestion, but excessive amounts will stimulate the uterus
Zanthoxylum bungeanum is a kind of pepper-like spice, so it has pungent and cold-dispelling properties. During pregnancy, pregnant women recover slowly after delivery and their gastrointestinal organs become very sensitive. Therefore, some pregnant women will add Sichuan peppercorns to their diet to regulate digestion, but they should not eat too much Sichuan peppercorns. Excessive amounts of Sichuan peppercorns can cause gastrointestinal discomfort and in some cases can stimulate the uterus, causing excessive fetal movement.
Zanthoxylum bungeanum will numb the mouth of pregnant women
During pregnancy, pregnant women often use their sense of smell and taste to feel food. However, some ingredients contained in Sichuan peppercorns can affect the taste of pregnant women and paralyze them, thereby reducing their pleasure. This will not only affect the appetite of pregnant women, but also make it easier for pregnant women to lose confidence in exercising and maintaining their figure.
Other matters that need attention
In addition, there are some other things that need to be paid attention to when eating pepper during pregnancy. Pregnant women should avoid more irritants in their diet, because not only are they not easily digested, they may also have adverse effects on the fetus. Moreover, Zanthoxylum bungeanum will also affect the taste and preferences of the fetus. Therefore, it is not recommended to eat too much pepper during pregnancy.
Conclusion
Generally speaking, Sichuan peppercorns are a spicy food that can dispel cold, but there are also some things that are not suitable for pregnant women. Pregnant women cannot change their eating habits at will during pregnancy. They must follow the principle of nutritional balance, understand the nutrients they need, and maintain good eating habits. Therefore, you should be cautious when consuming Sichuan peppercorns during pregnancy, and it is recommended that women make a reasonable diet plan under the guidance of a doctor.
