Causes and solutions to inflammation caused by traditional Chinese medicine for pregnancy
Pregnancy preparation is an important stage for couples to prepare for a new life. Many couples choose traditional Chinese medicine to help regulate their bodies during pregnancy preparation. However, sometimes Chinese medicine for pregnancy preparation can cause internal heat problems. So, what is the reason why Chinese medicine for pregnancy preparation causes internal heat? How to solve it?
1. Reasons why Chinese medicine for pregnancy preparation causes internal heat
1. Traditional Chinese medicines are hot and dry in nature: Some traditional Chinese medicines are dry and hot in nature, such as astragalus, ginseng, etc. Taking large amounts for a long time can easily lead to internal heat.
2. Drug side effects: Some traditional Chinese medicines for pregnancy may cause symptoms such as indigestion, dry mouth, and bitter mouth, which may lead to internal heat.
3. Improper diet: While taking Chinese medicine for pregnancy, if you eat spicy, greasy and other irritating foods, it will increase the risk of getting internal heat.
2. Solutions to the problem of internal heat caused by Chinese medicine for pregnancy preparation
1. Reasonable combination of traditional Chinese medicine: When choosing traditional Chinese medicine for pregnancy preparation, it is best to choose medicinal materials with mild properties, such as wolfberry, poria, etc. Avoid long-term use of large amounts of traditional Chinese medicine with hot and dry properties.
2. Adjust the dosage and taking time: If Chinese medicine for pregnancy preparation causes internal heat, you can reduce the dosage of the medicine appropriately and take it after meals or before going to bed to reduce the effects of the medicine on Gastrointestinal irritation.
3. Diet conditioning: During pregnancy preparation, the diet should be mainly light and eat less spicy and greasy food. You can eat more cooling and heat-relieving foods, such as mung beans, bitter melon, etc., to help reduce heat.
4. Pay attention to the time interval between meals: try to avoid long periods of fasting and eat at regular intervals to avoid excessive secretion of gastric acid.
5. Increase water intake: Drinking more water can help keep the body internally moist, help detoxify and relieve heat, and reduce the risk of getting angry.
6. Adjust your lifestyle: Maintain good work and rest habits to avoid excessive fatigue and mental stress, which will help relieve the body\’s endocrine disorders and reduce the possibility of getting angry.
In short, getting angry with traditional Chinese medicine for pregnancy preparation is a common phenomenon, but it is not unsolvable. By rationally combining traditional Chinese medicine, adjusting drug dosage and taking time, and paying attention to dietTaking management and other measures can effectively reduce the risk of getting angry. At the same time, good lifestyle and eating habits are also important factors in preventing internal heat. I hope that every couple preparing for pregnancy can welcome the arrival of new life in a healthy state.
