When the fetal head is about to be delivered through the vagina, the fetal head continues to descend, compressing the vaginal opening and surrounding tissues, and local swelling, thinning or even shine can be seen. At this time, if the perineum is not protected, not only the perineum may be torn, but it may even be torn all the way to the anus.
When the fetal head is about to be delivered, one important thing that medical staff must pay attention to during delivery is to protect the perineum. An episiotomy is performed on a woman if the health care provider thinks the woman is at risk for a perineal tear. After the side incision, the midwife can help the fetus to be delivered slowly while the uterus contracts. After the baby is delivered, the incision will be sutured. Doing so will not only prevent the mother from tearing the perineum, but also prevent the fetal head from being damaged due to prolonged pressure.
When the fetal head is delivered, the mother should slow down the delivery speed. If it goes too fast, it will be too late to protect the perineum. At this time, the mother should work closely with the doctor and midwife. The most important thing is to master your breathing. When your uterus begins to contract, you should follow these steps:
Bend your legs and spread them apart
Try to relax your waist and don’t force yourself
Relax your limbs and grab the edge of the bed with your hands
Open your mouth slightly and breathe through your mouth
When you don\’t need to exert force, take short, shallow breaths, such as panting after a long run and making a haha sound.
Follow the instructions of the midwifery staff, take a deep breath and hold it when the contraction comes, grab the sides of the delivery bed with both hands, and press it against your chin as if you are defecating.