You can choose the following materials for a traditional Chinese medicine foot soak to prepare for pregnancy:
1. Angelica sinensis: helps regulate female hormones and promote blood circulation.
2. Red dates: nourish the blood and improve the body’s immunity.
3. Astragalus: has the effect of anti-fatigue, replenishing qi and replenishing qi. .
4. Rehmannia glutinosa: nourishes the kidneys and blood, regulates female endocrine.
5. Chuanxiong: activates blood circulation and removes blood stasis, helps improve menstrual irregularities adjustment problem.
6. White peony root: nourishes blood and nourishes the skin, helps relieve menstrual pain.
7. Safflower: activates blood circulation and removes blood stasis, helps regulate menstruation cycle.
8. Licorice: Helps regulate endocrine and relieve stress and anxiety .
9. Rose: activates blood circulation and removes blood stasis, helps regulate women Physiological functions.
10. Wolfberry: nourishes the liver and kidneys, regulates female endocrine.
These traditional Chinese medicine materials can be used according to Individuals need to use it in combination. When soaking their feet, choose an appropriate amount of materials and soak them in hot water. Each foot bath should take about 15-30 minutes, 2-3 times a week. However, please note that if there are special circumstances or physical discomfort, Please consult your doctor or Chinese medicine practitioner for advice.
The efficacy of traditional Chinese medicine foot soaks for pregnancy. And materials:
Pregnancy Chinese medicine foot soak is a traditional Chinese medicine method that is believed to help regulate the body and improve fertility. The main functions include the following:
1. Promote blood circulation: Foot soaking can promote the body\’s blood circulation and increase pelvic blood flow through the stimulation of hot water and traditional Chinese medicine, thus Improve the blood supply to reproductive organs
2. Regulate endocrine: Some ingredients in traditional Chinese medicine can regulate the endocrine system and can balance the secretion of estrogen and progesterone, which is beneficial. Recovery of ovulation and ovarian function.
3. Relaxation of body and mind: Foot soaking can relieve physical fatigue and tension, promote relaxation of body and mind, and help improve fertility opportunities.
Commonly used traditional Chinese medicine foot soak materials for pregnancy preparation include:
1. Angelica sinensis: has the functions of promoting blood circulation, regulating menstruation, nourishing blood, Can promote the growth of endometrium
2. Chuanxiong: It has the effects of activating blood circulation, removing blood stasis, regulating menstruation and relieving pain, and can improve pelvic blood circulation.
3. Salvia miltiorrhiza: It has the functions of promoting blood circulation and removing blood stasis, clearing heat and detoxifying, and can improve the intrauterine environment.
4. Safflower: It has the effect of promoting blood circulation and removing blood stasis, promoting qi and activating collaterals, and can improve pelvic blood circulation.
5. White peony root: It has the effects of promoting blood circulation, regulating menstruation, nourishing blood and relieving pain, and can improve the growth of endometrium.
6. Rehmannia glutinosa: has nourishing properties The effect of yin tonifying the kidneys can help improve ovarian function.
The above are some commonly used traditional Chinese medicine materials, which can be determined according to individual conditions and traditional Chinese medicine. The method of foot soaking is to boil Chinese medicinal materials and put them into hot water. After the water temperature is suitable, soak your feet. Each foot soaking time is generally 20-30 minutes, and it can be done 2-3 times a week. . During the foot soaking process, you can massage the soles and calves to increase the stimulation effect.
