Chinese table manners, starting from the baby’s first bite of complementary food

When it comes to eating complementary foods, new mothers are always more concerned about when to add them, how much to add each time, what kind to add, how many meals a day, when to eat, and other technical issues. But one thing that is often overlooked is table manners. When it comes to table manners, it reminds you of a series of relatively high-standard images such as sitting upright, behaving appropriately, not making indecent sounds, etc. I feel that this is the education that children should receive when they grow up. The most important thing for children is \”Eat more\”, as for \”how to eat\”, then the Eight Immortals crossed the sea and showed their magical powers. At first, parents may pay more attention to letting their children sit in the dining chair to eat, but soon the trouble will come. They will start shouting, banging the table, playing with food, throwing cutlery, etc. before eating even two bites, which makes people feel very dizzy. . If you find it troublesome, or if your child doesn\’t eat enough, some bottomless things will happen, such as eating while playing with toys, eating with an iPad while watching TV, singing and dancing to make you eat, and finally end up chasing after you with a spoon. Hello. By the time you lose your patience, eating will inevitably turn into a battle. In fact, as long as it is the behavior and habits when eating, they all fall into the category of \”table manners\”. Adults should have the same table manners as adults, and children should have the same table manners as children. Even babies should abide by some rules about eating. Table manners are not just about making things look good. Good table manners will make children accustomed to focusing on \”eating\”, so that they can eat well, be full, and like to eat. For those children who don’t have table manners, even if they eat enough, they definitely don’t like “eating” very much. Try eating while running, or eating while watching TV. Can you still feel any good taste? If you can\’t concentrate on eating, you won\’t be able to feel the deliciousness of the food. However, you will be fed every time and you won\’t feel too hungry. Therefore, there is absolutely no beauty in eating for children without table manners. You can\’t feel the taste, the food has already reached your stomach, which is essentially the same as stuffing duck. How can you expect a good appetite from a person who has been stuffed for years? If you have no appetite, you will eat less, which will stimulate your desire to fill him up even more. In this way, things will become a two-way strangulation and a vicious cycle. By the time you go to kindergarten, it will be a big problem. The days of hungry children are coming! I have seen so many children who are hungry all day long when they go to kindergarten. Rather than trying to save time and develop bad habits and then have to correct them, it is better to develop a good habit from the beginning. Therefore, cultivating table manners is not just a face-saving \”etiquette\”, but allows children to develop the habit of concentrating on eating so that they can enjoy eating. Another benefit of children having table manners is that you can enjoy a meal smoothly. When your children are very young, you can take them out to participate in social life. This is also a very important thing for the physical and mental health of the mother. What table etiquette standards should be achieved at all ages? ☞From the first bite of complementary food at 6-12 months, you must sit on a dining chair to eat.Even if you are eating a snack, you should sit on the dining chair to let your baby get used to it. The dining chair is the place to eat. Only when you are seated are you eligible to eat. Because he has just come into contact with solid food, you can relax a little and let him feel the touch of various foods, cultivate his interest in food, and it is acceptable to play with food, playing with tableware and other behaviors. Be sure not to distract yourself by playing with toys or watching TV. This should be done throughout. No matter how much you eat, as long as your baby shows no interest or wants to eat, clean it up immediately and take out the dining chair. Remember, every more mouthful you stuff in will make your baby more averse to food. Don’t worry about your baby not eating enough. Complementary food before one year old is just a supplement. Most of the nutrition comes from milk. As long as your baby is interested in food and practices chewing and swallowing skills, you will achieve your goal. ☞1-2 years old On the basis of baby table etiquette standards, babies over one year old should start learning to eat independently. You must seize the opportunity. If you ignore your baby\’s desire to eat by himself at this stage and insist on feeding him, then be prepared to keep feeding him. Again, if you develop a habit, it will be difficult to change it. Babies at this age should start to get used to eating with the family instead of watching them eat alone. Encourage your baby to bring food to his mouth in various ways, whether with a spoon, fork, or grabbing with his hands, all are acceptable. However, behaviors such as playing with food, playing with tableware, and throwing things can no longer be tolerated. ☞At the age of 2 and above, children\’s table manners standards will gradually become in line with adults. This includes using appropriate language to ask for help. Even if you don\’t use polite words such as \”please\” and \”thank you\”, at least the tone of voice must be acceptable and not bossy. Let children realize that besides themselves, there are other people eating, so they should not do behaviors that affect other people. Try to avoid putting food on the table. This may not be technically possible at the moment, but it is completely possible to introduce this concept and let the children start to pay attention to it. Our two-and-a-half-year-old little sister Guoguo, who has obsessive-compulsive disorder, can basically do this. If she occasionally puts food on the table, she will ask adults to dispose of it quickly. Of course, these are the most basic ones, and every family will have some table manners that contain personal ideas. For example, you have to wait until everyone is here before you can start eating together. For example, what volume should you use to speak during the meal? For example, after eating, you should thank the cook. You can wait until the child starts to understand language at the age of two or three. Starting to make requests one by one, children over two years old gradually enter the order-sensitive period. In fact, they like this kind of ritual behavior. If parents respect their children, formally make requests to them, and set an example. , which he will be more than happy to comply with. What should you do when your baby behaves inconsistently with table manners? No matter how bad the scene is, or how embarrassing you are, don\’t be angry, don\’t be angry, don\’t be angry! Say important things three times! First of all, a gentle reminder and demonstration of the correct approach: this is not allowed! We want to do this! After being reminded twice, it was still the same, so I had no choice but to take action: \”It seems that you have already eatenIf you are full, let’s wipe your hands and go play.” If the child expresses that he does not want to go down, you can give him another chance. If he still does it, you can only ask the child to leave the dinner table. After asking the child to leave the dinner table, if the child strongly demands to come back , after 2 minutes, you can let him return to the dinner table, but the next time he does it again, you must not leave a chance. He may cry at first, but if you do it a few more times, he will understand which behaviors are not acceptable. Of course. , and it is not necessary to fight with the child like this every time. Sometimes, when the child is particularly tired or sleepy, he or she will easily find trouble to annoy adults. He or she may also be particularly excited when going out. You can occasionally relax your standards, but In daily life, most of the time, we still have to stick to principles. Of course, it is best to nip it in the bud. Pay attention to the following practices in daily life, which will make conflicts less likely to happen. 1. Lead by example. Don’t watch TV and mobile phones while eating. Talk loudly when the time comes, and walk on the ground without eating half-eaten… Teaching by example is more important and more effective than words. Children see it and will naturally learn from you. 2. Let the children get off the table in a timely manner. The Chinese dinner table is a bit complicated, except Eating is still a social place. The more people there are, the longer it takes to eat. Children have small stomachs and eat less. They usually eat full earlier than adults. Don’t be blamed if you force your children to stay at the dinner table at this time. He is causing trouble. After confirming that the child does not want to eat, clean it up and let him go down and play freely. 3. Don’t pay too much attention. Imagine if there are one or many pairs of eyes staring at you while you eat, will you lose your appetite? The same goes for children. The same feeling, don’t treat him as the center of the world when eating, he will be more relaxed and comfortable, and will not be prone to rebellious psychology. 4. Of course, you cannot ignore the child. If the child feels that everyone at the table has forgotten him, he will definitely Do something to refresh your sense of presence. During the meal, you can have a casual conversation with your child, discuss the color and taste of the food, and respond to his requests in a timely manner, so that the child feels that he has the same respect as an adult, and he Naturally, they will also demand themselves like adults. You may think that it is difficult for children to achieve the table manners mentioned by Chengzi. In fact, it is not difficult at all. The difficulty is actually-you want to control how much your children eat each time, You also want to cultivate table manners. Dual goals are difficult to achieve, just like if you want to lose weight and eat delicious food, it is difficult to achieve this goal. If you feel that your child cannot eat what you prescribed every day If you are so anxious that you want to scratch the wall, you can first click on this article \”Why are so many people still obsessed with this obviously unreliable parenting method\” to understand what the desire for control is. Dialectics tells us that to solve one thing, we must grasp it The main contradiction, once the main contradiction is resolved, it will be easier to resolve the secondary contradictions. Table manners are related to the child\’s feelings and interest in food. This is the main contradiction. Once this contradiction is resolved, the child will like to eat. Enough, isn\’t it a matter of course? Don\’t dwell on details all day long, ignore the strategic direction, win every battle, but lose the entire war! Finally, I wish all babies can have good habits ,Good appetite!